explore | Grilled Cheese

It doesn't surprise me to hear that this #Dad is a #DungeonMaster. That role gives us a lot of opportunity to practice #storytelling, and it's great to hear how useful it is #bonding with his kids and for #bedtimes!

#DnD #DungeonsandDragons #TTRPGs #ADHD

www.aol.com/articles/dad...

Good morning, and thanks to @cbt4adhd.bsky.social for today's #adhd tips for adults.

#adhdcommunity #therapistsconnect

Doodles!✏️
And Oh Dear Gods😅

I think I nailed this together as a throwaway joke about six years ago, when I was getting a bit hacked off at how reductive some #ADHD memes were getting.

A few folks ended up 𝘲𝘶𝘪𝘵𝘦 peeved about it on The Old Bad Place. Perhaps I didn't think that through🫣

I spent the entire week testing out taking my #ADHD meds right before bed instead of in the morning. I had done that when I was a kid, so thought maybe that could help.

Whew boy no. I had insomnia all week, and my brain is mush. Experiment failed. Hopefully the weekend will be enough of a reset.

「えっ、予定が変わったの？」

仕事の順番が突然変わる。
楽しみにしていた予定が中止になる。

そんなとき、頭がいっぱいになって動けなくなることはありませんか？

発達障害のある人の中には、急な変更への対応に時間がかかる人もいます。

大切なのは、すぐに切り替えることだけではなく、次の行動を整理すること。

混乱を減らす4つの工夫と、職場や家族に伝える言葉をブログで紹介しました👇

#発達障害
 #発達障害当事者
 #大人の発達障害
 #ADHD
#ASD
#予定変更
 #仕事の悩み
 #ストレス対策
 #自己理解
 #発達障害ブログ

はてなブログに投稿しました
発達障害で急な予定変更が苦手な人へ｜混乱を減らす4つの対策 - 発達障害とほどよい生き方 sodatunnonitizyou.hatenablog.com/entry/2026/1...
#はてなブログ
 #発達障害
 #発達障害当事者
 #大人の発達障害
 #ADHD
#ASD
#予定変更
 #仕事の悩み
 #ストレス対策
 #自己理解
 #発達障害ブログ

Sometimes people aren’t trying to “one-up” us in a conversation, they are looking for common ground or agreement, they want you to know they can add to the conversation, share equal energy about the topic. It can be looking for inclusion, approval and mutual understanding.
#add #adhd

A 25 minute podcast on what neurodivergent people can bring into a workplace vs how the workplace can then dismiss them

www.patreon.com/RobinInce/po... #adhd #autism #neurodiversity #neurodivergence

Many children wait years for an autism or ADHD assessment. This qualitative study asked 24 families about strengths-based booklets for children without a diagnosis.

📒 It tested acceptability, so outcomes are still an open question.

buff.ly/AklYM0A

#Autism #ADHD

Math that moves, for minds that move. JP edition on note: https://note.com/great_emu4245/n/n687f79d2c989 #adhd

For an ADHD mind, creative focus may look like a trail of small returns: one note, one timer, one gentle decision to begin again. The spark does not need a perfect system to be real. #ADHD #CreativeFocus #Neurodivergent #GentleEncouragement

Tämä Bingo oli Skavlan Ohjelmassa edustamassa #ADHD oireilijoita ja melko vauhdikas tyyppi.

Ei mitenkään yllätä että keskittymiskyvytön jolla jatkuvasti vauhti päällä, löytyykin nyt tällaisesta uutisesta.

Surullista.
Mutta näin se ihmiskunta toimii. Kaikenlaisia pääkköjä kokeilemassa vaikka […]

Yesterday Paris Hilton hosted the event „Unstoppable“ which brought 50+ #ADHD creators together to work on stopping misinformation about ADHD online.

This is a comic I did over a decade ago and I STILL have this problem.

#adhd #eatbitch