After 15+ years as a Reflexologist, it’s still one of my favourite therapies.
🌿 Gentle, deeply relaxing and a beautiful opportunity to slow down, switch off and make space for yourself.
@orlamckeown.bsky.social
@orlamckeown.bsky.socialAfter 15+ years as a Reflexologist, it’s still one of my favourite therapies.
🌿 Gentle, deeply relaxing and a beautiful opportunity to slow down, switch off and make space for yourself.
@men-in-sheds-cowes.bsky.socialHugh preps the saw for cutting a piece of oak 💪🙂
#meninsheds #mentalhealth #wellbeing #isleofwight #NationalLottery @tnlcommunityfund @storeroom2010 @hampshireiow_cf
@sustainhealth.bsky.socialMAKING FRIENDS AT THE GYM ISN’T JUST A GEN Z THING
New UK data suggests gyms and leisure centres are social spaces across generations — alongside fitness, confidence and mental wellbeing.
@unwanted-life.bsky.socialSafety Behaviours: The Short-Term Relief That Prolongs The Pain
Safety behaviours are the habits that appear to help us manage our anxiety, but what if they didn't? What if they prolonged our recovery?
#blog #OCD #PTSD #MentalHealth #Wellbeing #ExposureTherapy #CBT #Fear #Wellness #Health #Read
@drdevroy.comRead it here: www.drdevroy.com/psy...
#PerformancePsychology
#Leadership
#Wellbeing
#Psychquania
#Newsletter
@rigpaaustralia.bsky.socialOur team of #meditation guides look forward to seeing you online every day
Free live online meditation sessions
rigpa.org.au/guided-medit...
#mindfulness #mindful #freemeditation #wellbeing
@scotsbme.bsky.social=
An opportunity to petition The Scottish Government to introduce a moratorium to prohibit planning permission from being granted for any hyper-scale data centres
#AI #DataCentres #Scotland #Digital #SNP #Health #Wellbeing #Environment #Noise #JohnSwinney
@camillecronin.bsky.socialWorkplace wellness and health promotion - Happy to be serving as the collection’s Guest Editor and looking forward to receiving your submission. Details here ➡️ lnkd.in/eySy_kDs Nature Portfolio #research #wellbeing #workplace #wellness
@schwarz-martin.bsky.socialShaping #Al processes for the #wellbeing of societies & #workplace Event by thé Network „ #Church Action on #Labour and Life” (CALL) gives you a chance to update yourself on current achievements & new challenges on the #EU AI Act. Nov 4, 16:30h online
@phoebecentre.bsky.socialWe have Afro dance classes now at PHOEBE!
Enjoy an energising African-style dance class, a fun way to move your body, exercise and have fun.
Women-only class, welcoming all skill levels whether you're a beginner or already love to dance.
📍 Phoebe Centre
@anaesjournal.bsky.socialPrevalence of burnout among practising anaesthesia providers: a systematic review
@eandtbooks.bsky.social❤️📚 What better excuse to get started on that TBR pile...
www.bbc.co.uk/news/article...
Visit your local independent bookshop today!
#Bookshops #reading #wellbeing @bookshop-org-uk.bsky.social
@anaesjournal.bsky.socialRecommendations for future research on burnout among practising anaesthesia providers
@kortneyyasenka.bsky.socialWant to read more? Head over to my Substack for the full article and subscribe for more insights on the Stoic Swedish Way, mental health, and living well.
@marshajdavid.bsky.social#RandomThoughts
1. If it’s a non-working day, then why am I working?
2. Strava keeps me motivated.
3. The psychological and collateral damage of restructure.
4. Resilience a word that is thrown around that feels heavy.
5. Coffee on repeat.
#MyLifeAsMarsha #work #wellbeing
@michelethetrainer.bsky.socialWhat we eat doesn’t just affect our bodies—it impacts the world around us too 🌍
Small, mindful choices can make a big difference—for you and the environment.
If you’d like personalised support, get in touch: [email protected]
@men-in-sheds-cowes.bsky.socialRichard and Dave take a break 🙂
#meninsheds #mentalhealth #wellbeing #isleofwight #NationalLottery @tnlcommunityfund @storeroom2010 @hampshireiow_cf
@schasse60.bsky.social
