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@ascl-uk.bsky.socialSep 18, 2026, 2:45 PM

What does it take to create the conditions of sustainable and rewarding school leadership alongside continuous school improvement? ASCL specialist Chris Ingate considers this question in the latest #blog in his series on sustainable leadership and workforce #wellbeing: https://ow.ly/BSRb50ZP3IO

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@wolverinebear.bsky.socialSep 18, 2026, 2:35 PM

Why Your Social Life Matters When You’re Living With MCI or Early Alzheimer’s: Socializing is linked to a healthier and more resilient brain, while loneliness can lead to an increase in dementia symptoms health.clevelandclinic.org/staying-soci...

#Alzheimers #dementia #mentalhealth #wellbeing

@sustainhealth.bsky.socialSep 18, 2026, 1:29 PM

THE HIGHLANDS ARE DOING HALF THE WORK

Suzy Reading’s Inverness residency turns her winter self-care framework into something tangible: low light, mindful walking, yoga, shared food and time to slow down.

sustainhealth.fit/li...

#Wellbeing #Scotland

@orlamckeown.bsky.socialSep 18, 2026, 1:03 PM

“Cold feet.” “A spring in your step.” “Put your best foot forward.” 👣

Have you noticed how often we use our feet to describe how we feel?

After 15+ years as a reflexologist, I still find the language of our feet fascinating.

#Reflexology #Wellbeing

@hoshinoururu111.bsky.socialSep 18, 2026, 10:10 AM

#神人さん #KAMIHITOsan
#大日月地神示 #ŌHITSUKUSHINJI
#truth #gratitude #ai
#wellbeing #worldpeace
#地球に感謝 #fortheearth
神人-kamihito-公式チャンネル
www.youtube.com/@kamihito123 より
#今日の一言 #TodaysWord
#休息という大切なお役目とご褒美
#TheImportantRoleandRewardofRest
大切な学びに感謝します🙏
心と体の声をよく聞いて、
充分な休息と必要なケアを
行って参ります🤗🍀

👇\ご覧頂きありがとうございます/🌸

【神人 今日の一言2026.9.18】
〜休息という大切なお役目とご褒美〜

これまであなたは十分に頑張ってきました
いいえ もしかすると
頑張り過ぎてきたのかもしれません

頑張り続けることに慣れすぎてしまい
心と体がどれほど疲弊しているかにさえ
気づけなくなっているのではないでしょうか

だからこそ今は しばらくの間
心と体をしっかりと休ませる時間が
何よりも必要なのです

立ち止まり休息を取ることに対して
罪悪感や焦燥感 不安感を抱き
悲観的になる必要はまったくありません

心と体を休ませることも
生きる上での大切なお役目であり
それ以上に
これまで歩んできたあなたへの
貴いご褒美なのですから

みなみなうれしうれしたのしたのし
かわるかわるありがたいありがたい
あいをいただきさしあげひろがる◎
神人 拝【KAMIHITO Today's Word 2026.9.18】
~ The Important Role and Reward of Rest ~

You have worked hard enough up to now.
No, perhaps you have been working too hard.

You may have become so accustomed to continuing to work hard that you can no longer even notice how exhausted your mind and body have become.

That is exactly why, for the time being, what you need more than anything else is time to let your mind and body rest fully.

There is absolutely no need to become pessimistic as a result of feeling guilty, impatient, or anxious about stopping and taking a rest.

Resting your mind and body is also an important role in life, and even more than that, it is a precious reward for you, who have walked this far.

Mina mina ureshi ureshi tanoshi tanoshi
kawaru kawaru arigatai arigatai
ai wo itadaki sashiage hirogaru◎
KAMIHITO 拝
@permahypnotherapy.bsky.socialSep 18, 2026, 8:05 AM

Ask Yourself

#motivation #wellbeing #hypnotherapy

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@men-in-sheds-cowes.bsky.socialSep 18, 2026, 7:44 AM

John repairs a sewing machine 💪🙂

#meninsheds #mentalhealth #wellbeing #isleofwight #NationalLottery @tnlcommunityfund @storeroom2010 @hampshireiow_cf

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@mckellarcbt.bsky.socialSep 18, 2026, 7:30 AM

When we’re having issues with our mental health, we can be in a pretty vulnerable place. How can we make sure that we’re keeping ourselves safe? More in my latest wee counselling blog
www.mckellarcounselling.com/post/safety-...
#wellbeing #counselling #mentalhealth #CBT #cbttherapy

The mysterious waiting room from Twin Peaks. The title of the blog is 'Safety and Standards in Counselling.'
@taskmasteredu.bsky.socialSep 18, 2026, 6:20 AM

You made it. It’s Friday!!!

Share the perfect pictures of your pretty little pets for this week’s #FridayTeacherTask.

Have a great weekend everyone.

#Taskmaster #TaskmasterEducation #Wellbeing #teacher

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@phaseglobal.bsky.socialSep 18, 2026, 4:39 AM

#PHASEAP #PhysicalEducation #HealthEducation #Wellbeing #InternationalSchools #EducationConference

@homunculus-konbu.bsky.socialSep 18, 2026, 3:15 AM

目の疲れが気になるなら「20-20-20ルール」を試してみて。20分おきに20秒、6メートル先を眺めるだけの習慣だ。タイマーをセットして1週間、夕方の目の重さが確かに減った。デスクワークの合間にどうだろう。 兵庫・川西から #wellbeing

@hfpinsider.bsky.socialSep 18, 2026, 2:02 AM

#HFP #Reiki #Wellbeing #Toronto

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@pc.gov.auSep 18, 2026, 1:50 AM

Racism is known to negatively impact the social and emotional wellbeing of Aboriginal and Torres Strait Islander people and contribute substantively to the health gap compared to the non-Indigenous population.
Read more: bit.ly/3T6I77p
#SocialPolicy #Wellbeing

@schasse60.bsky.socialSep 17, 2026, 9:09 PM

Vegan Chef Salad.
🌿~Plograss

#EatMorePlants 🫛 #Food #PlantBased #Wellbeing

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@koolbadges.co.ukSep 17, 2026, 7:36 PM

We have lots of badges for schools & our Wellbeing themed designs are some of our most popular >> www.koolbadges.co.uk... #wellbeing #badges #wellbeingwarrior #wellbeingambassador #wellbeingchampion #koolbadges

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@gelliottservices.bsky.socialSep 17, 2026, 6:54 PM

Weekday #Motivation 🙏🏾London #indoor #outdoor #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness

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@ikhanux.bsky.socialSep 17, 2026, 4:56 PM

Designing daily emotional check-ins.

Simple mood interaction, daily streak, insights on work, study, social life. Celebrates consistency without reducing reflection to numbers.

Your thoughts?

#uxdesign #wellbeing

Designing daily emotional check-ins.

Simple mood interaction, daily streak, insights on work, study, social life. Celebrates consistency without reducing reflection to numbers.

Your thoughts?

#uxdesign #wellbeingDesigning daily emotional check-ins.

Simple mood interaction, daily streak, insights on work, study, social life. Celebrates consistency without reducing reflection to numbers.

Your thoughts?

#uxdesign #wellbeingDesigning daily emotional check-ins.

Simple mood interaction, daily streak, insights on work, study, social life. Celebrates consistency without reducing reflection to numbers.

Your thoughts?

#uxdesign #wellbeingDesigning daily emotional check-ins.

Simple mood interaction, daily streak, insights on work, study, social life. Celebrates consistency without reducing reflection to numbers.

Your thoughts?

#uxdesign #wellbeing
@scotsbme.bsky.socialSep 17, 2026, 4:19 PM

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An opportunity to petition The Scottish Government to introduce a moratorium to prohibit planning permission from being granted for any hypers-cale data centres

#AI #DataCentres #Scotland #Digital #SNP #Health #Wellbeing #Environment #Noise #Ecology

petitions.parliament.scot/petitions/PE...

@dolcevitalifestyle.bsky.socialSep 17, 2026, 3:30 PM

Discover why vinyl feels different: richer, slower and more personal, turning music into a tactile ritual that perfectly captures the spirit of La Dolce Vita. #vinyl #music #wellbeing #LaDolceVita

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