Outside temperature is 9C and feels like 4. I'm eating breakfast in 20C so there will be a bit of a shock to the system.
Driving to New Ross #Parkrun shortly. They are at number 499 today so bigger celebrations next week. Meanwhile my local is getting ready for Day One. #runningpunks #loverunning

Early start to get the letter Z dor Park Run in the Netherlands #parkrun

UWA Parkrun. Feeling like I'm able to monitor my pace a bit more. #parkrun #running #runsky

Straks om 9.00 uur is er zoals elke zaterdagochtend een #Parkrun in #StadsparkGroningen 🏃🏼🏃🏻‍♀️
5 km, voor alle niveaus & snelheden.

Met bij de finish gezellig gratis koffie, thee en koekjes.

ℹ️ www.parkrun.co.nl/stadspark/

No #parkrun for me tomorrow as I've drilubk to much today, and aim to fldrink far to much tomorrow also, mmm OK?

Long(er) run of 8.8 miles today instead of Sunday because I am walking then. Plenty of time to think through #parkrun briefings and hope that the weather is kinder than the forecast suggests it will be! #running #sunset

Hills are invisible intervals!
Hope the weather will be OK on Saturday. I'm excited that my hometown #parkrun will be starting shortly. Very shortly. 🙏

Last Easter I pushed distance and pace too hard for 68yo with some arthritis in left knee. Nice and steady since then. Yesterday I was chuffed to do 6k, walk for 10 mins and do a further 2k. All very gently. I want to still be running at 70 and beyond. #runchat #outsideisfree #parkrun #runningpunks

A family run of 4.3 miles - 3 loops incorporating the big hill (but there are no flat routes around here). Prepping for a wet & windy stint as RD at #parkrun on Saturday #running

For anyone who might need this today...
Hope. It can be a powerful motivator. When it seems like we are down and out – when we’ve hit rock bottom – even a small glimmer of it is enough to start us climbing back up. #outsideisfree #parkrun #runningpunks

Thanks to Hannah Su for this week's run report.

www.parkrun.ie/royalcanalki...
#parkrun #parkrunIE #hivizheroes #loveparkrun

🎙️ The parkrun Practice Podcast is here!
🎧 Episode 1 out now: open.spotify.com/show/0Al1yIM... ,
We've taken findings from University of Exeter research exploring parkrun Practice and put them up for debate.
New episodes every Friday.
#parkrun #PrimaryCare #PhysicalActivity @nihrspcr.bsky.social

This is my view of going for a new course PB at the fish hook shaped out and back #selbyparkrun

Set off quick, legs felt good and held on to the end, so knew I was going to be for a good time, didn't know how quick!

#runner #running #5k #parkrun #parkrunuk #ukrunchat #Selby

youtu.be/tQ7aZhV-GXE

Exciting to collect my “Q” #parkrun on Saturday at Queen’s in Glasgow.

A lovely lapped route (hilly yes but down as well as up) with the utter cherry and icing on top being a catch up with the fabulous @doktorg.bsky.social who I first ran with in 2017 as part of my #PeoplePowerRun.

It’s a foggy morning in Wales
49 happy smiles

#parkrun

Love pacing www.spiritofdee.com/2026/10/park... #parkrun

Just realised that I missed my 5th anniversary of making Gorey #parkrun my home #parkrun. My first time was 18/9/21 after the worst of Covid was over and #parkrun started up again. The two photos show me then and yesterday where I managed 28:01 on a beautiful morning.