@phoenixrenewed.bsky.socialThe more you love yourself, the less nonsense you'll tolerate. — Unknown #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion
@dragonswithin.bsky.socialWhat changes when you remember there is more to you than what can be seen? 🌿
@lisanezneski.bsky.socialThe kind group. Not the ones told they were smart — the ones allowed to be kind to themselves about failing. Breines & Chen, Berkeley, 2012. #SelfCompassion isn’t softness. Self-criticism runs on the threat system, and threat says hide.
@phoenixrenewed.bsky.socialLove yourself unconditionally, just as you love those closest to you despite their faults. — Lesley D. Joseph #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion
@funkyjunkauctions.bsky.socialA hard day doesn't need a silver lining before bedtime. Rest, ask for help, and try one small next step. Brighter on Purpose is a practical guide for when life gets messy. Coming soon. #SelfCompassion #NewBook
@phoenixrenewed.bsky.socialRemind yourself: tomorrow is a new page, not a continuation of today. What page are you turning? #Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone #SelfCompassion
@ellentift.bsky.socialRest is an activity.
You're not "doing nothing." You're resting.
Make a note. 📝 #CPTSD #ComplexTrauma #Burnout #SelfCompassion #NervousSystem
EllenTift.com
@bicmmsc.bsky.social🧠🧘🏻♀️🌈❤️🩹🌲
#BICMMSC🦋
⭕️ TUE
🗓️ SEP 29
⏰ 3pm ET
#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #mindfulness #supportgroup #peersupportgroup #kindness #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup
@phoenixrenewed.bsky.socialYou can't pour from an empty cup. Take care of yourself first. — Unknown #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion
@phoenixrenewed.bsky.socialIt's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It's necessary. — Mandy Hale #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion
@corsetschecklists.bsky.socialStop treating your body like an inconvenience. Like something to overcome or punish into submission. It's literally keeping you alive. Maybe start there with gratitude instead of criticism. #bodyimage #gratitude #selfcompassion
@prblg.bsky.socialHave you done the therapy, read the books, and some things still haven't shifted?
Register FREE: tinyurl.com/4ke6c5vy
Details here:
healthfitnessregime.com/nervous-syst...
#nervoussystemsummit #emotionalhealing #emotionalhealing #somatichealing #wisdomforlife #selfcompassion #griefandloss
@phoenixrenewed.bsky.socialIf you have the ability to love, love yourself first. — Charles Bukowski #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion
@myndtree.substack.comMyndtree's latest Meditation of the Week is a practice of radical self-acceptance: turning toward the parts of ourselves we reject or judge by saying, 'I see you. I love you.' 🌷
@cravingcookbooks.bsky.socialHealing is not a race. Be incredibly gentle with yourself today. #HealingJourney #SelfCompassion #MentalWellness
@advantage87.bsky.socialOn a busy-mind day, it helps to remember that attention is not a moral score. It shifts, wanders, returns, and sometimes needs a softer structure. You are allowed to work with your brain, not against it. #ADHD #Neurodivergent #SelfCompassion #MentalHealth
@mindwellworld.bsky.socialIn many situations, more than one thing can be true.
@bicmmsc.bsky.social🧠🧘🏻♀️🌈❤️🩹🌱
#BICMMSC🦋
🌲 POPUP
⭕️ SAT
🗓️ SEP 26
⏰ 14:30 ET /2:30pm
#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #mindfulness #supportgroup #peersupportgroup #kindness #mindfulmeditation #caregiver #selfcompassion #mentalhealth
@advantage87.bsky.socialProgress is not only the days you surge ahead. It is also the days you keep a promise to yourself, adjust the plan, and begin again without making a case against your worth. #Resilience #SelfCompassion #Growth #GentleEncouragement
@rozspirations.bsky.socialReal success comes WHEN YOU... Believe in you! ~Roz Fruchtman
STOP second-guessing everything you do. BELIEVE that you know what you are doing, even when times are iffy! YOU GOT THIS FAR... Didn't You?
#RozSpirations #SelfEncouragement #SelfKindness #SelfCare #SelfCompassion
