Way past bedtime. #insomnia #goodnight

Way past bedtime. #insomnia #goodnight
The horror movie "Bitch Ass" just started in the #ChronicLoaf stream
#Criptober #Mutation #horrornoire #spookyseason #FilmFriday #disability #autism #insomnia #mecfs
#Umma is playing now in the #ChronicLoaf stream
#Criptober #Mutation #spookyseason #scarymovies #FilmFriday #disability #longcovid #autism #insomnia #mecfs
“But eventually, you'll have to ask yourself precisely what you're fighting for. And you'll have to find a reason to live past vengeance.”
― R.F. Kuang
“You are not your past. You are the warrior that rose above it to become the example of someone who didn't survive, but thrived in creating the most beautiful last chapter of their life.”
― Shannon L. Alder
Get ready to get insomnia photo bombed.
“Sleep, those little slices of death — how I loathe them.”
― Edgar Allan Poe
Life is fucking heavy sometimes.
Awake at midnight after just 4 hours of sleep. WHY?! My brain’s apparently decided 4 hours is a full night’s rest and it’s time for a staff meeting. Anyone else’s body running on software from Wish? What’s the weirdest time you’ve woken up?
Last night’s #insomnia was a case for the records.
I did manage a nap around 8:30 AM, but this afternoon has been tough. Counting down the hours until I can go to sleep!
Do you have social jet lag? Picture/study credit: Caliandro R, et al. Social Jetlag and Related Risks for Human Health. PMID: 34960096 #Sleep #sleepadvice #sleeptips #insomnia #docsofinstagram #pediatrics #pediatrician #parenting #parent #millenialparent #healthysleep #sleepandhealth #sleepwell
Reached a new low tonight (this morning?) did the dishes instead of going to bed 🫠 #insomnia
“why are you still awake? Why aren't you in bed sleeping!?.” uh because the sleep paralysis demon wants to have fun and eat chips and gossip with me? Duh 🙄 #insomnia #notsleeping #spam
Come on, it's Friday, all I need is to sleep a few hours, and then endure half a workday, then a dentist visit and physical therapy, and THEN the weekend can begin... but I need those ZZZs first :( #insomnia #goodnight
Arg, why’s #Insomnia gotta hit (again) on a night when I already have to be up in 4 hours?