🎙 Episode 48 of An N of 1 with Matt Wallaert and Jeff Helzner is out Monday morning, Sep 21, at 8 am PT! 🗓️
#AnNof1 #behavioralscience #podcast

Could the right playlist make you eat healthier? 🎶🥗 A new study shows that calming, low-arousal background music in cafeterias led to more healthy food choices. What you hear might change what you eat! www.news-medical.net/news/2026091... #BehavioralScience #HealthyEating

#behavioralscience #psychology #ux #productdesign

Products should never thwart user goals without specific consent.

Ever.

Not through explicit methods (lack of interoperability), implicit ones (asking for reviews at a critical workflow point).

📣 New Podcast! "The 30-Day Reset: How to Stop Quitting on Yourself" on @Spreaker #behavioralscience #creatorgrowth #dailyhabits #digitalminimalism #discipline #focusoptimization #goalsetting #habitstacking #identitychange #innergrowth #mentalclarity #mindsetshift #overcomingburnout #resilience

#designthinking #motivation #goals #behavioralscience #immunology

"You always do this" is a parasitic conceptual primitive defensive dark pattern.

It attaches itself to a neutral prim (in this case, an argument) and reinforces the maladaptive loop. It blocks the potential 'exit' from the argument.

🎙️ Episode 47 of An N of 1 with Matt Wallaert and Samantha Gottlieb is out now! ✨

Listen to the full episode at the link below
www.buzzsprout.com/2369863/epis...

Watch the full episode at the link below
youtu.be/pzRBra55KJ0

#behavioralscience #AnNof1 #podcast

📈💬💡 Questions increase information exchange & can make the communicator more likable & trustworthy. Ask enough sincere questions to understand the audience before trying to change its conclusion. #DataCommunication #BehavioralScience #EmotionalIntelligence

#behavioralscience

Concept: The Addict's Circuit.

Losing the high, the addict starts a ruminative point-to-point circuit between possible sources (checks email/DMs, checks for any forgotten about substances). This has the danger of becoming a closed loop.