'That nagging feeling of dread': Is 'hang-xiety' a real thing? #Hangxiety #MentalHealth #Anxiety #Hangover #SelfCare

the entries you write in moodful are not used to train models, build ad profiles, or measure you against anyone. they are just yours.

#digitalwellbeing #selfcare #journaling

You don't have to be great to start, but you have to start to be great! ~Zig Ziglar
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

What have you got to lose?
WHAT IF... It does work? ;)

YOU...
Have the RIGHT to be here! ~Barbara Corcoran
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes #YouMatter

YOU have just as much right as anyone else.
Look at all the worthless crap out there...
AREN'T YOU BETTER THAN THAT? NOW GO FOR IT! ♥

Join MHAI and Jaleesa Pirtle, LCPC, of Balanced Awakening for Finding Balance: Moving through Change, a new monthly wellness series for women.

THURSDAY | OCTOBER 15 | 7PM - 8PM

Register here: bit.ly/4hzQZM8

#selfcare #womenshealth #stressrelief

All healing is self-healing, provided one is open to the process. Relying on others to fix you is a common pattern, but they can only guide; the work must be done by you. #healing #selfcare

Your favorite regular gets patience, kindness, and a little extra attention. Put yourself on that list. 💜 This Take Care of Yourself Tuesday, give yourself the VIP treatment.
#NiteFlirt #TakeCareOfYourselfTuesday #SelfCompassion #SelfCare #BeKindToYourself

Try a 2‑minute “wind-down cue”: turn your lamp to the lowest setting, then do one tiny tidy (mug, pillow, charging cable). A consistent cue tells your brain “we’re landing,” making it easier to shift out of go-mode. Want to try it tonight? #Mindfulness #SelfCare

Grief rarely shrinks; instead, your capacity quietly expands around it. You do not heal by leaving the loss behind, but by slowly building a larger life that has room to hold both deep sorrow and genuine joy side by side.

More at the-talk-therapy.vercel.a

#MentalHealth #Therapy #Wellness #SelfCare

Be Kind OR Be Quiet! ~Roz Fruchtman
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

When I was growing up, there was a saying: Children should be seen and not heard!
In TODAY'S times, I believe this applies more to adults than children! ;(

Backyard sauna shopping and every site hides the real price until you "request a quote."

Sweaty Yeti just lists it: base sauna starts at $28,300, full pricing for every configuration up front.

https://michifinds.com/go/1i8

#Sauna #Wellness #SelfCare

Celebrate and honor your inner child 🫶🏼☺️✨

#innerchild #childhood #adults #poet #poem #poetry #beinghuman
#WritersofSky #SkyPoets
#BlueSkyRelay
#FreeVerse
#Resist #Art #BookSky
#Wellness #Selfcare
#MentalHealthAwareness

People don't buy for logical reasons. They buy for emotional reasons! ~Zig Ziglar
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes