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@rozspirations.bsky.socialSep 20, 2026, 2:40 PM

If you consider everything practice...
You can NEVER EVER lose OR be disappointed! ~Roz Fruchtman
#RozSpirations #SelfCareMatters

GIVE STUFF A CHANCE:
This #RozSpirations originated after doing a page of random doodles. Initially, I was not crazy about them all! ;)
Today they look good! ;)

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@rozspirations.bsky.socialSep 20, 2026, 1:17 PM

STOMP on worry, it has NO PLACE in your world! ~Roz Fruchtman

#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

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@rozspirations.bsky.socialSep 20, 2026, 12:27 PM

Turn your wounds into wisdom! ~Oprah Winfrey
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

Hopefully we will not repeat the tough times, but IF we do, one can only hope we would handle them better... With the Wisdom of having been there before!

@rozspirations.bsky.socialSep 20, 2026, 11:05 AM

If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much! ~John Rohn
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

Follow your heart!

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@rozspirations.bsky.socialSep 20, 2026, 10:17 AM

SELF KINDNESS SHOULD MATTER TO YOU THE MOST! ~Roz Fruchtman
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

Self- Acknowledgement and Self-Kindness are the MOST IMPORTANT tools in your personal tool chest of resources... AND they are free!

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@rozspirations.bsky.socialSep 20, 2026, 9:30 AM

NOTE TO SELF:
NEVER FORGET... YOU ARE THE ONLY PERSON YOU CAN REALLY COUNT ON. BECAUSE YOU ARE THE ONLY ONE YOU ARE WITH 24/7! ~Me
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

BE YOUR OWN #1 CHEERLEADER!

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@rozspirations.bsky.socialSep 20, 2026, 9:28 AM

Appropriate for today's social climate...
These days... It's normal to feel sad, even w/much to be grateful for.

Happiness & Joy are Choices,
so is NOT accepting negativity & abuse
from people who are less than us! ~Roz Fruchtman
#RozSpirations #NeverGiveUp #NeverGiveIn

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@rozspirations.bsky.socialSep 20, 2026, 8:36 AM

Within my mess, I found my message! ~Roz Fruchtman

#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

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@rozspirations.bsky.socialSep 20, 2026, 8:05 AM

REMINDER...
Life Is Not A Wish It... Life Is A Do It! ~Roz Fruchtman
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

Wishes do not make things happen, actions do!

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@rozspirations.bsky.socialSep 20, 2026, 7:19 AM

There is no right reaction. There is ONLY your reaction! ~Jack Canfield
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

It really is all about you, and what you want, and what will make you happy! Self kindness matters!

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@rozspirations.bsky.socialSep 20, 2026, 6:33 AM

The universe rewards those who take action... By boosting their spirits and encouraging them to continue to follow their dreams and passions! ~Roz Fruchtman
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

*Self--Inspiration Matters!*

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@rozspirations.bsky.socialSep 20, 2026, 5:39 AM

Don't waste another moment... The time to START OVER is NOW!!! ~Roz Fruchtman
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

IT'S NOT TOO LATE! AS LONG AS YOU ARE STILL HERE... IT'S NEVER TOO LATE!
You may have to make some adjustments, but... IT'S NOT TOO LATE!

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@rozspirations.bsky.socialSep 20, 2026, 5:04 AM

Isn't It Time... You Showed Yourself The Same Courtesy You Show Others! ~Roz Fruchtman
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

It's all yours for the taking! Self kindness matters!

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@rozspirations.bsky.socialSep 20, 2026, 4:14 AM

ALWAYS REMEMBER...
It's easy to get discouraged when starting new. Know your mission, revisit it often, and re-inspire yourself regularly! ~Roz Fruchtman
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration

KEEP IN MIND... We become newbies EACH time we learn something new!

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@rozspirations.bsky.socialSep 20, 2026, 3:30 AM

Impower people to feel better after they've come in contact with you. Spread peace and joy instead of turmoil and chaos!
~Roz Fruchtman
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

#Kindness costs nothing, but gives so much!

@rozspirations.bsky.socialSep 20, 2026, 2:44 AM

TIME TO MOVE ON and TAKE CONTROL BACK (You can't change stupid!)

NEVER GIVE UP
1. Get Up
2. Get Angry
3. Get Grateful
4. Combine ABOVE & PUSH FORWARD
5. Evaluate Results
6. Make Adjustments WHEN NECESSARY
7. RINSE & REPEAT ~Roz Fruchtman #RozSpirations

Gratitude is Power & Changes Lives & Views!

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@rozspirations.bsky.socialSep 20, 2026, 2:02 AM

TODAY... I CHOOSE NOT TO GIVE UP, AND TO BE AN INSPIRATION... FOR MYSELF & FOR OTHERS! ~Roz Fruchtman
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

WHEN you think you can't, TRY ONE MORE time. TRY A NEW approach. Make it interesting... AGAIN!

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@rozspirations.bsky.socialSep 20, 2026, 2:01 AM

ENJOY WHERE YOU ARE, on your way to where you are going! ~Joyce Meyer
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

START enjoying was is, and STOP grieving what isn't, or has not happened yet! EVERY step is a piece of Life's BIG Picture!

@rozspirations.bsky.socialSep 20, 2026, 1:16 AM

The sun shines, NOT on us, but IN us! ~John Muir
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

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@rozspirations.bsky.socialSep 20, 2026, 12:36 AM

Only in the darkness can you see the stars! ~Martin Luther King, jr
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

Without an occasional session of life's darkness...
How would we even know what the light looks like?

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