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@robmcconnell.bsky.socialOct 6, 2026, 7:50 AM

📣 New Podcast! "Rob McConnell Interviews - WARREN BOBROW - Zen and the Art of Twitter" on @Spreaker #authenticity #blogging #bobrow #communication #conversation #creativity #culture #digital #food #internet #journalism #mindfulness #networking #socialmedia #technology #twitter #warren #writing

@mindfulspot.bsky.socialOct 6, 2026, 7:13 AM

Do Not Impose on Others What You Yourself Do Not Want Confucius Quote #mindfulness #wellness #mentalhealth

@hexagoncenter.orgOct 6, 2026, 6:11 AM

More You: What is digital detox? #sandlot #90snostalgia
Reclaim Your Focus: What is a Digital Detox? | "More You" Campaign
#digitaldetox #mentalhealth #mindfulness #cybersecurity (Our PSAs has come a long way since this one. Watch the latest one on our YouTube channel.)
youtube.com/shorts/9UCkx...

@flaukowski.bsky.socialOct 6, 2026, 5:00 AM

Fear is the architecture of most walls. But what if it could build bridges instead? I just talked through this on air—what changes when you stop waiting for agreement and start building anyway. #kannakaradio #peace #mindfulness #consciousness

@pietvervaecke.bsky.socialOct 6, 2026, 5:00 AM

Summer of Bamboo 2011 - Kazuyuki Ohtsu (779) #dailyart #painting #art #mindfulness

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@newstreamingnet.bsky.socialOct 6, 2026, 4:00 AM

📣 New Podcast! "The Quest to Rest" on @Spreaker #bhnpeacefulempowermentworks #burnoutrecovery #emotionalwellness #healingjourney #healthyliving #holistichealth #innerpeace #janiceleonard #judyforder #lifebalance #mentalhealth #mindbodyspirit #mindfulness #personalgrowth #resilience #selfcare

@buddhistdoor.bsky.socialOct 6, 2026, 3:59 AM

🪷 Buddhistdoor Quote for Today: Joseph Goldstein 🪷

🔗 Go deeper: Buddhistdoor Global

#Buddhism #Buddha #Dharma #BuddhistQuotes #Vipassana #Peace #Compassion #Awakening #Mindfulness #Meditation #Spirituality

Buddhistdoor Quote for Today:  On the deepest level, problems such as war and starvation are not solved by economics and politics alone. Their source is prejudice and fear in the human heart—and their solution also lies in the human heart. — Joseph Goldstein
@passionpurpose.bsky.socialOct 6, 2026, 1:19 AM

New article in my Permission series on Substack.

It is time for rest and renewal.

passionpurposetoday.substack.com/p/you-have-p...

#rest #selfcare #self-care #renewal #mindfulness #writersofbluesky #blueskywriters #substackarticle #freesubstack

@passionpurpose.bsky.socialOct 6, 2026, 12:36 AM

Finish what matters most with peace of mind.

Focus Flow Formula. Available now on Amazon.

a.co/d/0fP2o7KH

#books #booktoread #productivity #mindfulness #mindfulproductivity #timemangement #planner #dailyplanner #reflection #gratitude #focus

@beyondthenoiseonline.comOct 6, 2026, 12:01 AM

Mental clutter drains your energy just as much as physical exhaustion. Give yourself permission to let go of the things you cannot control today. You don't have to fix everything right this second.

#StressManagement #Mindfulness #BeyondTheNoiseOnline

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@rigpaaustralia.bsky.socialOct 5, 2026, 10:11 PM

Our team of #meditation guides look forward to seeing you online every day
Free live online meditation sessions
rigpa.org.au/guided-medit...
#mindfulness #mindful #freemeditation #wellbeing

@mdjapp.bsky.socialOct 5, 2026, 10:00 PM

If you have assumed a character above your strength, you have both acted in this matter in an unbecoming way, and you have neglected that which you might have fulfilled. - Epictetus

#dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

@schasse60.bsky.socialOct 5, 2026, 9:34 PM

#Intuition ✨️ #Soulmates #Mindfulness ✨️ #Flow #Appreciation

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@guywrites.bsky.socialOct 5, 2026, 9:12 PM

The end of a Cornish day. Sundown over Sennen Cove. May you rest well, my friends. We go again tomorrow. 😊

#Cornwall #sunset #sky #ocean #sea #calm #peace #nature #mindfulness

@naturalwellbeing2.bsky.socialOct 5, 2026, 9:00 PM

We obsess over alkaline water and pH diets, but what if the real acidity culprit is negative thinking? Unresolved anger, grief, and guilt could be doing more damage than any food. 🤔 #AlternativeHealth #Mindfulness

@xiaosuanshi.bsky.socialOct 5, 2026, 8:12 PM

Do you actually need eight glasses of water — what to try first, when you are not… #Meditation #Mindfulness #SleepStories #BreathingExercises #Calm breathing exercise: https://softlystill.com/guides/do-you-actually-need-eight-glasses-of-water-what-to-try-first-when-you-are-not-sure-this-will-work

@imagine2create.bsky.socialOct 5, 2026, 8:03 PM

This week's episode of my mindfulness podcast is all about the power of community. It's also dedicated to a dear friend of mine who needs our help more than ever.

Find it here, or wherever you get podcasts: bradleyramsey.substack.com/p/episode-14...

#writingcommunity #podcast #mindfulness

@lisanezneski.bsky.socialOct 5, 2026, 8:00 PM

It's 4 p.m. and I bet you just called yourself lazy. Where I grew up in Pittsburgh, sunset slid from almost 9 p.m. in June to about 7 this week, and your body noticed every minute. Less light in, less energy out. Naming it is #Mindfulness; it's where #Healing starts. What time does your drop hit?

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@simplyedc.bsky.socialOct 5, 2026, 6:55 PM

“When someone is properly grounded in life, they shouldn’t have to look outside themselves for approval.”

- Marcus Aurelius

#Stoicism
#DailyStoic
#DailyStoicThoughts
#Mindfulness

@mentalhealthadvice.bsky.socialOct 5, 2026, 6:37 PM

Try a 60-second “boundary refill”: before opening your inbox, write 1 line: “Today I’m responding between ___ and ___.” Then set a timer and stop when it ends. Clear windows reduce reactivity and protect your focus. What time blocks will you choose? #Mindfulness #SelfCare