Gorgeous essential oil burners add light and fragrance to your home. #essentialoils #wellbeing #hygge

Gorgeous essential oil burners add light and fragrance to your home. #essentialoils #wellbeing #hygge
Aware | @drjimcarey | Flipboard
Dancing With Enlightenment, print edition
http://dlvr.it/TVgB6z #Mindfulness #Enlightenment #SelfImprovement #WellBeing #PositiveVibes #PersonalDevelopment #Meditation #SpiritualGrowth
The human body is a miracle of engineering and as such it has built-in limits. Understanding them and how you can affect them is the secret to ageing on your terms. - davidamerland.com/blog/science... #longevity #healthyageing #wellbeing #fitness
Are you still coping — but increasingly at a cost?
When most of your energy goes into keeping everything moving, the question may no longer be “Can I cope?” but “Is this sustainable?”
Discover the secrets of the world’s Blue Zones, where longevity, community, purposeful living and simple daily habits create healthier, happier and more fulfilling lives. Read more via the link in bio. #bluezones #health #happiness #LaDolceVita #wellbeing
Does everything feel urgent?
Overwhelm can make an important problem, an unread message and something outside your control all demand the same attention.
Sometimes the first step isn’t calm. It’s clarity.
WHERE WINTER FEELS OUTDOORS AGAIN
Shura Island’s Red Sea setting brings together coastal golf, reefs, mangroves, desert trails and winter sun for travellers who like rest with a bit of movement.
夜の湯船は最高のリセットボタンだ。スマホをリビングに置き、湯気の中であえて何もしない時間を10分。今日のいい場面を1つだけ思い浮かべると、心のざわつきがふっと軽くなる。湯上がりのぬくもりがそのまま眠りへ誘ってくれる。 #wellbeing
#GDP tells us nothing about our success – or lack of it
We have allowed a narrow set of economic indicators to dominate how we judge the country’s performance-instead of #wellbeing of NZ people & the environment #PartyVoteGreen✅ #nzpol
newsroom.co.nz/2026/09/25/g...
What happens in your brain when you read? And can it help you navigate real life? This is what science tells us. #psychology #mental #health #books #wellbeing #leisure #neuroscience
Tired of temporary solutions?
Looking for a structured way to replace what your brain keeps repeating with positive solutions?
PERMA Pathways is a 10-session programme to lasting wellbeing: launching Jan 2026 with an early-bird offer
“I’m functioning, but I’m not really flourishing.”
That line applies to more people than we realise.
Wellbeing isn’t just getting through the day — it’s the foundation from which you live.
Read the full article
How to build resilience in students when teaching.
#resilience #studentmentalhealth #mentalhealth #ymhc #education #teachers #wellbeing #copingskills #strengthbased #challenges
Experience More Joy Now.
Free EFT Tapping session on InsightTimer from Rachel Collins at Passion Purpose Today.
Tap into your joy!
insighttimer.com/PassionPurpo...
#eft #tapping #emotionalfreedom #joy #happiness #mindfulness #wellbeing
“What we resist persists.” Carl Jung
Feelings don’t disappear because we ignore them.
The little (big) niggle that something isn’t quite right… maybe they’re worth listening to, rather than letting them pile up.
🧡
#Feelings #SelfAwareness #Wellbeing
Artwork by Worry Lines
“There is no normal life that is free of pain. It is the very wrestling with our problems that can be the impetus for our growth.” -Fred Rogers
ibpaworld.org
#mentalhealth #wellbeing #growth
Think adverse childhood events are negatively impacting you now? - you're probably right.
A hypnotherapists take on Gabor Mate's excellent 'The Myth of Normal'