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@rozspirations.bsky.socialOct 8, 2026, 8:04 AM

Start making the time for things you love... YOU are going to spend that time anyway. WHY NOT ENJOY IT! ~Roz Fruchtman
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

YOUR Payoff...
YOU WILL feel better for doing something you love and enjoy!

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@rozspirations.bsky.socialOct 8, 2026, 7:16 AM

Failure equals a life-lesson learned! ~Roz Fruchtman
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

IT'S NOT TOO LATE to learn, and/or rediscover a forgotten (favorite) passion!

@forumcentral.bsky.socialOct 8, 2026, 7:01 AM

The #SelfCare Exchange event is back in #Leeds for 2026!
It aims to explore the role of connection and communication in relationships, health and wellbeing.

The event is on Thursday 22nd October from 11am-3pm in the Market Kitchen area of Kirkgate Market.

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@flxtr.social.tchncs.de.ap.brid.gyOct 8, 2026, 6:53 AM

https://hachyderm.io/@selfcare/117403899329465163

https://mastodon.social/@simple_sabotage/117403898626647792

#selfcare #sabotage #match

Screenshot of two posts on my timeline. Post by selfcare.tech: Write something encouraging on a post-it and put it where you will see it every day! Post by Simple Sabotage Field Manual: This type of activity, sometimes referred to as the 'human element', is frequently responsible for accidents, delays, and general obstruction even under normal conditions.
@rozspirations.bsky.socialOct 8, 2026, 6:31 AM

You have a right to be here! ~@BarbaraCorcoran

#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

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@rajanithindiath.bsky.socialOct 8, 2026, 6:01 AM

Truths Universally Acknowledged 52... a short thread🧵

Photo credits in Alt Text

#health #listeningtothebody #OldFatherWilliam #LewisCarroll #Memes #WritingCommunity #AmWriting #AmQuerying #RabbitHoles #LifeTheUniverseAndEverything #Creativity #SelfCare #Mindfulness

(link in bio)

3/3

White dog with a black patch over an eye, looks over a pair of printed red and blue glares - Photo by Ilargian Faus at Pexels.jpg TEXT: Saying we want to do everything regardless of age, fitness or safety precautions. E.g. somersaults at 70? Not all of us are as acrobatic as old Father William from the Lewis Carroll poem. 😉
@rajanithindiath.bsky.socialOct 8, 2026, 6:01 AM

Truths Universally Acknowledged 52... a short thread🧵

Photo credits in Alt Text

#health #listeningtothebody #OldFatherWilliam #LewisCarroll #Memes #WritingCommunity #AmWriting #AmQuerying #RabbitHoles #LifeTheUniverseAndEverything #Creativity #SelfCare #Mindfulness

(link in bio)

2/3

Snarling grey tabby cat looks off to the side - Photo by Hacı Elmas on Unsplash.jpg TEXT: …bodies fairly yelling that a certain food or drink is not for them. Just before bed. But we throw a tantrum. “We’re not giving up anything! We’ll have whatever we want at whatever time we feel like!” That’s like…
@rajanithindiath.bsky.socialOct 8, 2026, 6:01 AM

Truths Universally Acknowledged 52... a short thread🧵

Photo credits in Alt Text

#health #listeningtothebody #OldFatherWilliam #LewisCarroll #Memes #WritingCommunity #AmWriting #AmQuerying #RabbitHoles #LifeTheUniverseAndEverything #Creativity #SelfCare #Mindfulness

(link in bio)

1/3

Unimpressed long-eared white and brown dog carried in the arms of a human in a red checked shirt - Photo by Carrie Borden on Unsplash.jpg TEXT: It’s a truth universally acknowledged that our bodies signal us when something doesn’t suit. If we’re willing to listen. Remember the times our stomachs felt bloated or burned? Right! That’s our...
@timeline-cleanse.bsky.socialOct 8, 2026, 6:00 AM

By: Rosalie Gdy

https://rosalie-studio.fr/photo-professionnelle-marseille-et-clermont-ferrand
https://unsplash.com/photos/woman-massaging-person-by-the-sea-XWexUCvZYow

📸 FUJIFILM, X-T30 III
55.0mm ƒ/4.5
1/3200s
ISO 320

#portrait #travel #people #wellness #vacation #selfCare

A woman massaging a person lying on a table by the sea
@rozspirations.bsky.socialOct 8, 2026, 5:42 AM

Everyone need a rainbow to follow... Here's yours! ~Roz Fruchtman

IF you can't find a real rainbow... Create Your Own!

Your life, your #rainbow... 24/7, 365 days a year. May it bring you personal happiness, energy & joy!

#RozSpirations #SelfKindness #SelfCare #SelfInspiration

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@rozspirations.bsky.socialOct 8, 2026, 5:04 AM

Design and Creativity make me happy, even when I'm not!
How can you not be excited about something like that!
What Lights YOU UP? ~Roz Fruchtman

#RozSpirations #Design #Creativity #ArtTherapy #SelfCare

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@venusetvulcanus.bsky.socialOct 8, 2026, 4:31 AM

petals on the legs. candle on. am I resetting or just refusing the day
#bathtime #selfcare #softlife #spaathome #girls

@rozspirations.bsky.socialOct 8, 2026, 4:18 AM

When there is no enemy within, the enemies outside cannot hurt you! ~African Proverb
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

A peaceful heart can be your greatest protector/protection against negative outside forces!

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@evslash.bsky.socialOct 8, 2026, 4:16 AM

Today #selfcare looked like Ted Lasso.

What did it look like for you?

#TakeYourMeds #DrinkMoreWater #AbolishICE #HelpOthers

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@mindful-living.bsky.socialOct 8, 2026, 4:10 AM

Self Care for Women During Breast Cancer Month
#BreastCancerAwarenessMonth #CancerAwareness #CancerPrevention #SelfCare #MindfulHealth #Mindfulness
mindfullivingnetwork.com/breast-cance...

@moodful-ryan.bsky.socialOct 8, 2026, 3:46 AM

The moment of noticing — before you even log it — has its own value. moodful just helps you hold onto it.

#selfcare #journaling #mentalhealth

@rozspirations.bsky.socialOct 8, 2026, 3:30 AM

Repeat After Me...
TODAY I AM HAPPY just for life itself! ~Roz Fruchtman
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

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@rozspirations.bsky.socialOct 8, 2026, 2:44 AM

These days...
I AM... Living my own words.
I AM... Doing my best to encourage myself...
Many times, it actually works!

WE ARE living in difficult times.
Our certainty in even the smallest things has disappeared!

DO NOT let yourself down! ~Roz Fruchtman
#RozSpirations #SelfCare

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