🌿 Sometimes the best reset is stepping outside.

This #WorldMentalHealthDay, we're sharing reflections from students across Canada on how nature helps them slow down, reconnect and find peace. 💚

How does nature support your wellbeing?

#NatureForAll #ConnectWithNature

💚 Mental health matters every day. Be gentle with yourself, check in on the people you love, and remember: caring for each other is part of building a stronger community.

#WorldMentalHealthDay #MentalHealthMatters #PeoplePowerUnited

You can be working, parenting, laughing, and showing up for everyone—and still be struggling.

You don’t have to wait until you can’t cope to seek help.

Professional mental-health care isn’t reserved for emergencies.

Your mental health matters even when you’re functioning.

#WorldMentalHealthDay

Your mental health should be a priority, every day. 💙

Artwork by Lexi Mire

#WorldMentalHealthDay

It’s #worldmentalhealthday. Go see the big outdoors!

We want to thank CBC Books for their excellent roundup of 24 Canadian books to read for World Mental Health Day, which includes three books we’ve been celebrating.

Read the full list:

www.cbc.ca/books/24-can...

#worldmentalhealthday

#WorldMentalHealthDay

Today is World Mental Health Day 💚

Mental health is shaped by many things - including having a safe, stable place to live and a supportive community.

Let's continue to advocate for care, connection, and dignity for all.

#WorldMentalHealthDay #HousingIsHealthcare #MentalHealthMatters

#QuizOfTheDay: The Russian physiologist Ivan #Pavlov’s discovery of 'conditioned reflexes' laid the groundwork for which major school of psychological thought?

#WorldMentalHealthDay

A. Structuralism
B. Functionalism
C. Psychoanalysis
D. Behaviorism

knowledgezone.co.in/resources/qu...

October 10th is World Mental Health Day; take a minute to learn how NOSM U researchers are working to raise awareness of the challenges faced by undergraduate medical students! Find the article here: https://doi.org/10.1097/acm.0000000000004966

#WorldMentalHealthDay

🧠Environmental change affects mental well-being worldwide. One Earth research explores links between climate, environment, and mental health.
👉 http://dlvr.it/TVsJ4g
#WorldMentalHealthDay #ClimateAndHealth #OneEarth

Access to countryside is essential to #MentalHealth and well-being. The Colne Valley Regional Park is a fantastic resource for 3m people living on the edge of #London but if it is to be preserved for the future we need your help.
www.colnevalleypark.org.uk/project/camp...
#WorldMentalHealthDay

Happy #WorldMentalHealthDay! It is especially vital that we speak up about #mentalhealth in the UK this year, when those of us with mental health problems are under attack, with lots of talk of "overdiagnosis" to justify benefit cuts. Tackle causes, not claimants!

💖💖💖🙏

#mentalhealth #worldmentalhealthday

World Mental Health Day 2026 🧠✨

This is for anyone who needs to hear it today: Your mental health matters.
Your feelings are valid.
You NEVER have to carry things alone.

#WorldMentalHealthDay #MentalHealth #BreakTheStigma
#EndTheStigma

It's ok not to feel ok.

Did you know you can access our Confidential Support and Advice Service (CSAS) 24/7? Whether you're experiencing work or personal problems, you can reach out and speak to someone any time.

More: https://ow.ly/1y9c50THL0n

#WorldMentalHealthDay

This #WorldMentalHealthDay, we’re highlighting research that brings different perspectives together to understand mental health and well-being.

Explore the collection ▶️ https://ow.ly/7C1050ZVwbU

#MentalHealthResearch #MentalHealthMatters WHO

Take time to check in with yourself and those around you. Listen, support, and care.

Together, we can make well-being a priority in every workplace!

#WorldMentalHealthDay #MentalHealthMatters #WellbeingAtWork