explore | Grilled Cheese

New today: Paper Series Life Admin Kit for ADHD Brains No.36
https://ko-fi.com/s/9aad6e3dba
#Adhd #Neurodivergent #ExecutiveFunction

New CDC data: 1 in 6 U.S. adults deal with frequent fatigue, and nearly half of them report real cognitive difficulty. An exhausted brain can't plan or follow through, no matter how good the strategy is. Root cause before quick fix.

How about you?

#ExecutiveFunction #BrainFog #BrainBasedCoaching

Brain aging may be detected decades before symptoms appear, with links to gut health

A new study involving nearly 1,500 adults found that people whose brains appeared older than expected tended to have poorer working memory & #ExecutiveFunction, along with more symptoms of #depression

#FABResearch

Did you know...?

Foetal Alcohol Spectrum Disorder (FASD) affects executive functioning - the brain's ‘management system’ responsible for planning, organising, remembering and controlling impulses.

#ExecutiveFunction #FASDAwarenessMonth

New today: Silked Bloom Goal Planner for ADHD Brains No.32
https://gumroad.com/l/mhjovp
#Adhd #Neurodivergent #ExecutiveFunction

Change is possible at any age. Not the fade-in-a-few-weeks kind, the kind that sticks.

The difference is readiness, not willpower. Build that first, and change becomes inevitable.

You never too old or too busy to grow. You just need to be ready.

#PersonalGrowth #Readiness #ExecutiveFunction

Sometimes what looks like poor motivation is actually too much information, too many decisions, too many unfinished tasks, or too many demands competing for the same limited mental resources.
#adhd #adhdsupport #adhdresearch #academicsky #executivefunction

www.adhdapproved.com/i/211215938/...

Meet Jamila Godfrey, Careers Track speaker for our November 12 Summit!
Jamila is a Brain Fitness Coach and the managing director of Village of Play, based in Cochrane, Alberta.
#VanguardImpact2026 #BrainFitness #ExecutiveFunction

Kids don't need a history lesson. They need to know they're safe. Ask what they already know before since children often fill in the gaps with their imagination, which can be more frightening than the facts.
#911Anniversary #NeverForget #ParentingTips #ExecutiveFunction

Group work is less about perfect teamwork and more about protecting your own academic output with clear systems.

#StudentSuccess #ExecutiveFunction #StudySkills

Hearing directly from students about their executive function journeys offers incredible insight into what scaffolds really work. Read real student perspectives and strengthen your classroom approach this year: https://ow.ly/9HTk50ZHVHg
#EduSky #BackToSchool #ExecutiveFunction

Three weeks into the school year…
How are mornings going?

1) Smoother than August
2) Same chaos
3) Getting worse
4) Ask me after September

Reply with your answer (number).

And I’m curious: what’s actually helping your family get out the door this year?

#BackToSchool #Parenting #ExecutiveFunction

Does this describe you?

You can look completely fine right up until the sinkhole opens. Roots before branches.

#BurnoutRecovery #ExecutiveFunction #MentalLoad

Executive function lays the groundwork for learning. Without it, even the best lesson will fall short! Find out more about executive function in Dr. Nancy Sulla's book: www.idecorp.com/books/ #ExecutiveFunction

New today: Cedar Meadow Life Admin Kit for ADHD Brains
https://gumroad.com/l/avptz
#Adhd #Neurodivergent #ExecutiveFunction

My latest newsletter essay kind of exploded.

Feels good as hell. It also opened new possibilities and created a strange kind of paralysis.

So I wrote through it.

🔗My ramblings here: heropsychology.blogspot.com/2026/09/my-l...

#Writing #AutisticLeadership #ExecutiveFunction

New today: Studio Arcs Cleaning Planner for ADHD Brains
https://gumroad.com/l/exqpzf
#Adhd #Neurodivergent #ExecutiveFunction