It’s been a while since I last posted a gym related pic. So here’s a selfie from today’s workout.
#gym #workout #muscle #musclebear #workoutselfie #gymselfie #chestday
@wikusvzyl.bsky.social
@wikusvzyl.bsky.socialIt’s been a while since I last posted a gym related pic. So here’s a selfie from today’s workout.
#gym #workout #muscle #musclebear #workoutselfie #gymselfie #chestday
@tjd2.bsky.socialBench Press 3 x 1
Wide-Grip Bench 4 x 2
Preacher Curls 10 x 10
Barbell Curl 4 x 6
Hammer Curls 4 x 10
Cardio
Elliptical 20 Minutes
StairMaster 15 Minutes
@gaytrashpanda.bsky.socialDay 266 of 2026. Pt. 3 Pec dancing, working on learning to isolate each side 👀 I still feel like I'm doing this wrong sometimes tho
#gay #fitness #pump #fitnessjourney #chestday #chestpump
@gaytrashpanda.bsky.socialDay 266 of 2026. Pt 2. Please accept some more pump pics. Also should I be concerned about that divet in my shoulder in the first pic or is that just definition 👀😬
#gay #fitness #pump #fitnessjourney #chestday #chestpump
@gaytrashpanda.bsky.socialDay 266 of 2026. Upper body day! Loving the way my chest looks in this shirt, also missed this shirt, found it again during my clothing purge a bit back, hasn't fit since like 2020 so a good sign 👀
#gay #fitness #pump #fitnessjourney #chestday #chestpump
@tjd2.bsky.socialBench Press 3 x 1
Wide-Grip Bench 3 x 2
Dead Bench 1 x 1
Barbell Curl 6 x 8-10
Hammer Curls 4 x 8-10
Cardio
Elliptical 20 Minutes
StairMaster 15 Minutes
@thetrainr.bsky.social
@zenpulsefitness.bsky.socialDaily Quality Workout Follow to get stronger
#gym #gymshark #gymlife #gymmotivation #chestday #chestworkout #workout #workouttips #workoutmotivation #bodybuilding #muscleup
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fitness workouts, mens fitness workouts, muscle and fitness workouts, gym workouts, chest gym workouts
@thetrainr.bsky.social
@ethornally.bsky.socialNatural chest muscle . . . #pecs #chest #chestday #chestworkout #natty
@zenpulsefitness.bsky.socialDaily Quality Workout Follow to get stronger
#gym #gymshark #gymlife #gymmotivation #chestday #chestworkout #workout #workouttips #workoutmotivation #bodybuilding #muscleup
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fitness workouts, mens fitness workouts, muscle and fitness workouts, gym workouts, chest gym workouts
@suenosvedas.bsky.socialIf any meth heads are on Bluesky your boy got the hookup. #methdealer #chestday
@ethornally.bsky.socialCan you see the difference? . . . #pecs #chest #chestday #muscles #bodybuilding
@zenpulsefitness.bsky.socialDaily Quality Workout Follow to get stronger
#gym #gymshark #gymlife #gymmotivation #chestday #chestworkout #workout #workouttips #workoutmotivation #bodybuilding #muscleup
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fitness workouts, mens fitness workouts, muscle and fitness workouts, gym workouts, chest gym workouts
@zenpulsefitness.bsky.socialDaily Quality Workout Follow to get stronger
#gym #gymshark #gymlife #gymmotivation #chestday #chestworkout #workout #workouttips #workoutmotivation #bodybuilding #muscleup
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fitness workouts, mens fitness workouts, muscle and fitness workouts, gym workouts, chest gym workouts
@gymlogtrack.bsky.social