Your stillness wasn't weakness — it was your body choosing the only way it knew to keep you alive. #mentalhealth #allma #healing

Your stillness wasn't weakness — it was your body choosing the only way it knew to keep you alive. #mentalhealth #allma #healing
You don't have to name it before you're allowed to put it down.
allma.pro
3:17 a.m. — the glass broke, the picture under it didn't.
Your silence kept you safe once — it doesn't have to keep you alone.