Attitudes of the Head (1886), from Delsarte System of Dramatic Expression.

Source: University of Toronto Libraries / Internet Archive

Available to buy as a print.

https://pdimagearchive.org/images/8892660b-866d-44f9-9101-2d10bffdd0cd

#charts #posture #diagrams #drama #acting #man #notation

"Sit up straight" is the advice almost everyone's heard.

Researchers measured actual nerve compression across different sitting positions. Upright came out worse than slouching.

shortlivedage.substack.com/p/sit-up-str...

#health #posture #backpain #wellness