Zone 2 morning
#runners #running #runsky #run #catrace #cats #allcatsarebesties #freefreepalestine #freepalestine

3.3 Charity Miles for American Cancer Society. #Running 🏃♂️#run
An early start on the treadmill. Podrunner at 181 bpm to keep me bouncing along. Did some intervals after 3 miles. Inexplicably I’ve developed large blisters on each of my big toes - Vaseline tomorrow.
#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65
Sunday negative splits
#freefreepalestine #freepalestine #allcatsarebesties #cats #catrace #runsky #runners #running #run
Yeah … I’m not cleaning today. #streetphotography #photography #dresden #run #bike
Monday morning run
do your best every day
Got a little farther out on the #LosGatosCreekTrail this morning. 7.46 miles out and back 🏃🏃♀️ Last week worked with the Plumbers to get a full water pipe replacement done. Better water pressure, and now takes half as long for Kitchen sink water to get Hot, Yay! ☺️🌞🤙
#Trailrunning #Running #Run
Tabata interval session
#cats #running #freepalestine #allcatsarebesties #runsky #freefreepalestine #runners #catrace #run
4 minutes quicker on #5k #run gotta love #strava alerts & #springsteen 🎧
90 mins soaking up my girls FA Cup win ⚽️
Making a vow to notice the minutes & footsteps fwd as Sept does Sept with all the feels of what’s lost, what endures, what’s emerging & what will ALWAYS be
#recalibrating #runsky