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@nojath.bsky.socialSep 24, 2026, 1:36 PM

It is cold and wet in NC today and that makes for an interesting recovery #run when it's still dark out. #running #runsky #strava #marathontraining

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@craigcwr.bsky.socialSep 24, 2026, 12:42 PM

My back & bicep workout from yesterday has left me with slight muscle soreness today.

Nothing too bad though, so I'll be making sure to get at least a 10k run in today.

#Run #Running #Workout #Exercise #Cardio #Health #Fitness #10k

A list of exercises that I did during my Back & Bicep workout. This is the Bicep half of the workout, it includes;

Press ups
Planks
Crunches
Hand grips

Standing curls
Concentration curls
Hammer curls
Isolation curls

I try to complete the workout with little rest times.This is the second half of the Back & Bicep workout. The back part of the workout includes;

Standing rows
Deadlifts
One sided dumbell rows
Bent over rows

Along with the usual press ups, planks & crunches.

The whole workout was completed in 1 hour & 32 minutes.
@girlrunner.bsky.socialSep 24, 2026, 12:41 PM

5.2 miles outdoors #run #running 🏃🏼‍♀️☁️

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@bedrocm.bsky.socialSep 24, 2026, 12:34 PM

Slightly faster treadmill run this morning. Fast & boring better than slow & boring. Podrunner at 181bpm to help me push the pace. That’s me at 3/4 of my mileage target, so a tad ahead of plan. Trail at w/e.
#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65

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@francosfiles.bsky.socialSep 24, 2026, 12:34 PM

Doing what I can running wise. All my metrics are moving in the wrong direction, including my mental health.
#running #runner #run #runsky #runchat

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@annebarringer.bsky.socialSep 24, 2026, 12:33 PM

Happy Thursday! 🧡

Morning run
3.30 miles done ✅
50°F 🌅

Hope everyone has a fantastic day! 🫶🏼

#run #running #sunrise

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@tomoyamada.bsky.socialSep 24, 2026, 10:24 AM

Thursday morning run
embrace yourself and grow stronger

#run #running #jogging #newyork #manhattan

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@rafaelporcari.bsky.socialSep 24, 2026, 7:51 AM

🌺 Fim de #cooper!
Suado, cansado e feliz, alongando e curtindo a beleza da #natureza.
Hoje, com essas delicadas #plantas: #rosas.
🏁 🙆‍♂️
#corrida #treino #flor #flower #flowers #pétalas #pétala #jardim #jardinagem #flores #garden #flora #run #running #esporte #alongamento

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@rafaelporcari.bsky.socialSep 24, 2026, 7:26 AM

👊🏻 Olá amigos! Tudo bem?
Por aqui, tudo pronto para suar mais uma vez em busca de #saúde. Vamos correr a fim de produzir e curtir a tão necessária #endorfina?
Pratique #esportes. Sempre!
🏃🏻👟
#Fui #RunningForHealth #run #cooper #running #corrida #sport #esporte #training

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@lab.aotoki.meSep 24, 2026, 4:00 AM

Kobako:執行腳本,討論重複執行共用程式碼片段時該怎麼設計介面。蒼時原本用 #run 執行像 Formatter 這種共用模組很麻煩,每次都要複製貼上,於是用 #preload 把要預先載入的片段保存起來,執行時再組合回去。後來進一步拆成 #eval(跑任意片段)跟 #run(呼叫預先定義好的進入點並帶入參數),設計上仿照 Rack

https://blog.aotoki.me/posts/2026/09/23/kobako-script-execution/?utm_source=lab-bluesky&utm_medium=social

by 觀察員

@debwright.bsky.socialSep 24, 2026, 12:50 AM

It's been a while since I've posted my #fitness, but I have been steadily getting it done. Today was the first time in a few years that I was able to #run my favorite loop without walk breaks, up and down hills, for a full 5k. I couldn't be more pleased with myself.
#fitafter50 #fitnesssky #garmin

Garmin running activity - 3.55 mi at 14:18 /mi pace
@retos.bsky.socialSep 23, 2026, 11:17 PM

Zone 2

#runsky #run #allcatsarebesties #cats #catrace #runners #running #freepalestine #freefreepalestine

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@bigorangemichael.bsky.socialSep 23, 2026, 7:22 PM

3.0 Charity Miles for American Cancer Society. #Running 🏃‍♂️#Run

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@cambriafreesia81.bsky.socialSep 23, 2026, 5:08 PM

Yay!!! HI Fellow #Alf... we're you that #Furry #Alien #Man from the #TV... I just saw an #Interview where it was #Painfully #Obvious what #Woody & #Mathew are.. #yikes.. #Super #Run #Away #Vegan #Mecha #Suits #War #Rise #Against #Hell #Bot #Lies #Damn #Decepticons!! Geeze.. #Graveyard #Zombies..

@chollorunning.bsky.socialSep 23, 2026, 4:00 PM

❌ Precio recomendado: 35,00 €
💶 OFERTA: 21,00 € (-40%)

✅ Cómpralo aquí 👉 https://amzn.to/4As5edh

Reebok ID Train Cut Bralette

#ropadeportiva #run

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@mabeliborra.bsky.socialSep 23, 2026, 12:59 PM

Volver a salir. Volver a correr 🎉

Nuevo episodio del micropodcast "Señoras Que Corren" 🏃🏼‍♀️🎙️

prestocast.com/mabeliborra/43

Bona vesprada, Blueskynis 🌴 🌞 🥗

#alicante #running #summer #SeñorasQueCorren #podcast #run #voice #womanrun #september #week

@nojath.bsky.socialSep 23, 2026, 12:56 PM

Chilly, wind whipping, rain falling, up hill BOTH ways (not even kidding). Got it done. #running #run #runsky #strava #marathontraining

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@bedrocm.bsky.socialSep 23, 2026, 12:26 PM

A music playlist for the treadmill this morning. A slower bpm than my Podrunner playlist, hence the slower cadence, but I increased the pace for Chandelier by Sia. Treadmills are more of a mental struggle 😠
#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65

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@wdwaristocrafts.dissky.comSep 23, 2026, 11:35 AM

I'm mostly but not completely recovered and holy hell does running while you're still hacking up a lung suck, especially when the humidity is 95% at 0700. 🔥🥵☠️

#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #run #florida #floridarunning

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