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@viacara.bsky.socialSep 24, 2026, 6:31 PM

Finding support should not feel like hard work. We are clearing the way. 🌤️
#MentalHealth #Therapy

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@thetalktherapy.bsky.socialSep 24, 2026, 6:15 PM

Re-reading a simple email six times before hitting send usually isn't about diligence. It’s anxiety hunting for a guarantee that you won't be misunderstood. Most daily interactions simply don't require that level of defense.

#MentalHealth #Therapy #Wellness #SelfCare

@surgepr.bsky.socialSep 24, 2026, 4:48 PM

For those in #LA County: Angelenos deserve to know that they can access licensed mental health professionals who specialize in substance abuse recovery at LA Centers for Alcohol & Drug Abuse. No one is ever turned away. #losangeles #lacounty #therapy

@surgepr.bsky.socialSep 24, 2026, 4:48 PM

If you’re looking for help with mental wellness from licensed providers, Everyday Health has created a useful list of recommendations.

Thank you again for mentioning Mindful Care here!
www.everydayhealth.com/emotional-he... #therapy

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@busterjustis.bsky.socialSep 24, 2026, 3:18 PM

"Get on the Peace Train-A Journey from Anger to Harmony" by Lynn D. Johnson, Ph.D. Paperback book. How do successful people cope with anger? Find out! In my Poshmark closet. poshmark.com/listing/Get-... #poshmark #peace #angermanagement #therapy #counselingpsychology #mentalhealth

@busterjustis.bsky.socialSep 24, 2026, 3:14 PM

Vintage copy of "The Psychology of Self Esteem--How to Reach Your Potential at Work and at Home" audio cassette tapes from 1991. busterjustis.etsy.com/listing/1761... #etsy #selfesteem #mentalhealth #selfcare #vintage #audiocassette #therapy #wellness #selfimprovement #RetroTech

@tormalinehazard.bsky.socialSep 24, 2026, 1:42 PM

Saw my ex’s car at the therapy center today while I was pulling in for my psych appointment…

Well honestly I’m glad. I’m glad we are both getting the help we need~ #therapy

@thetalktherapy.bsky.socialSep 24, 2026, 1:15 PM

Placing your palms flat against a cool surface and stretching your exhale longer than your inhale gently reminds your nervous system that nothing is chasing you. Give yourself permission to move at human speed today, even when everything around you is rush

#MentalHealth #Therapy #Wellness #SelfCare

@brucetheyeenad.bsky.socialSep 24, 2026, 12:09 PM

This is my therapy 🥵

Art by @anivolski.bsky.social

#furryartwork #fursona #therapy #pup #furry

@pashotmess.bsky.socialSep 24, 2026, 4:01 AM

If YOU don't want therapy for YOURSELF and YOUR own health, fine... WHATEVER. But who tf are you to get mad at someone ELSE for wanting to help THEMSELF and fix/improve THEIR life that way?? 🙄🙄🙄🙄😤😤🙃🙃🙃🙃🤫🤫🤫🤫

#mentalhealthsky #therapysky #therapy #mentalhealth #shutup #seriously #please ✊🏾🧠🤦🏾‍♀️

T@therapeuticaxis.bsky.socialSep 24, 2026, 1:19 AM

Understanding Reiki. #glebe #therapy #sydney www.therapeuticaxis.com.au/natural-ther...

@dustcircle.bsky.socialSep 24, 2026, 12:55 AM

Are We Talking Too Much in #Therapy?

www.psychologytoday.com/us/blog/mino...

T@therapeuticaxis.bsky.socialSep 24, 2026, 12:22 AM

Meet Izumi Amauchi. #counselling #glebe #therapy #sydney www.therapeuticaxis.com.au/therapist/iz...

@rogueknight7137.bsky.socialSep 24, 2026, 12:12 AM

As I wind down my #vacation #tour, I felt recharged for 2 more pieces. #art #artist #abstract #surreal #therapy #ground #happy #peace

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@thetalktherapy.bsky.socialSep 23, 2026, 11:15 PM

Which part of yourself showed up today purely for joy, rather than to fulfill a role or meet an expectation? Let tonight belong to the person you are when there is nothing left to prove.

More at the-talk-therapy.vercel.app

#MentalHealth #Therapy #Wellness #SelfCare

@mjkwho.bsky.socialSep 23, 2026, 11:01 PM

#sober #therapy #life

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@counsellinglondon.bsky.socialSep 23, 2026, 10:09 PM

"Learn and obey the rules very well, so you will know how to break them properly."
The Dalai Lama

www.counselling-london.org.uk

#counselling #psychotherapy #therapy #London #Camden

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@ymhc.ngoSep 23, 2026, 9:00 PM

Therapy sometimes before after, other times tho before after. By Birdstrips
#mentalhealthhumor #copingwithhumor #humorheals #therapy #mentalhealth #ymhc

A comic showing two scenarios with parrots. Top: 'Therapy sometimes' shows a ruffled bird 'before' and a calm bird 'after'. Bottom: 'Other times tho' shows a calm bird 'before' and a ruffled bird 'after'. By Birdstrips.
@switchbiboy.bsky.socialSep 23, 2026, 8:43 PM

Edging till I can't think anymore 🌤️
#edging #gooning #anxiety #counts #as #therapy?