Serenity 2022 - Kazuyuki Ohtsu (782) #dailyart #painting #art #mindfulness

Serenity 2022 - Kazuyuki Ohtsu (782) #dailyart #painting #art #mindfulness
What happens in the thirty seconds before you hit send? I just spent twenty minutes on air exploring that pause—the space where peace actually lives. Tune in to hear why silence might be the most underrated power we have. #kannakaradio #peace #mindfulness #consciousness
🪷 Buddhistdoor Quote for Today: Shunryu Suzuki 🪷
🔗 Go deeper: Buddhistdoor Global
#Buddhism #Buddha #Dharma #BuddhistQuotes #Zen #Interconnected #Fearless #Awakening #Mindfulness #Meditation #Spirituality
Stop trying to kill your ego! 🛑 Total suppression can lead to dread, not peace. The secret? A temporary dimming that allows for broader awareness and a more flexible you. What's your take? 👇 #SelfFlexibility #Mindfulness #BrainHealth
If your dwelling place is surrounded by trees, flowers, & bushes, everything is made more interesting & beautiful; everything reflects life & everything reminds you of life.
#gratitude #mindfulness #nature
www.youtube.com/watch?v=4qtQ...
The Wisdom of Enough - Mindfulness with Richard Clarke
How much is enough?
The Gift of the Present Moment: Embracing the Now #Mindfulness #PresentMoment #SelfAwareness
A wise man never asks what another man serves, for only his actions will speak the truth. - Seneca
#dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios
#Mindfulness isn't a battle to be won or lost... It's the calm acceptance of things as they actually are right now.
“Learn to catch yourself and stop yourself immediately when you are engaging in negative self-talk.”
Using the commute as a boundary between work and home — the long… #Meditation #Mindfulness #SleepStories #BreathingExercises #Calm softlystill.com: https://softlystill.com/guides/using-the-commute-as-a-boundary-between-work-and-home-the-long-answer-briefly-when-you-are-waiting-for-something
Quiet can be an honest response. 🧘
In Dragons Within's design, Altar reflection is optional: silence never costs your earned rewards.
There's room for a hero who has no words yet. 🐉
Morning coffee. Open window. One quiet breath. ☕ Maybe ordinary is enough. What small ritual starts your day? #haiku #slowliving #mindfulness #DailyHaikus
Try a 2‑minute “pause + prioritize” note: write 3 bullets—1) must do, 2) nice to do, 3) not today. Seeing it sorted calms the mental pile-up and protects your energy. Want to write yours before your next task? #Mindfulness #StressRelief
Heavenletters: Tiny Switch Clears the Covering Cloud #Heavenletters #PositiveThinking #Mindfulness
Most of us were never taught that simply allowing something to be okay is even an option, let alone a brave one.
What would you add to your morning routine to make your day better? ☀️ #MorningRoutine #MorningMotivation #MindfulMorning #GoodMorning #SelfCare #HealthyHabits #PositiveMindset #DailyRoutine #Mindfulness #PersonalGrowth #MorningInspiration #BetterDays
Iedere eigen waarneming is waar. #mindfulness watzegtjan.com/2019/11/07/j... citaat uit blog81
A great exercise to quiet the monkey mind.
The Sacred Shift: Echo the Space of Freedom 📖