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@thedoctoreditor.bsky.socialSep 7, 2026, 5:13 PM

The Keto Diet Is Not Just for Weight Loss
For people with obesity, a high-fat, low-carb diet offers benefits for liver and glucose metabolism, as well as weight loss. bit.ly/4yuSy3H #keto #ketodiet #MediterraneanDiet #obesetofit #MetabolicHealth @cp-cellmetabolism.bsky.social #diabetes #weightloss

@thefittestdoc.bsky.socialSep 7, 2026, 2:31 PM

If you want my simple protocol that addresses caregiver burnout toward reducing insulin resistance, follow me & grab it here: https://the-fittest-you.kit.com/mivs-p 👈🏾

🫶🏾 Dr. Nick

#metabolichealth

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@robertlufkinmd.bsky.socialSep 7, 2026, 2:08 PM

#BPA #InsulinResistance #MetabolicHealth #HealthLongevitySecrets (6/6)

@thefittestdoc.bsky.socialSep 7, 2026, 2:07 PM

🫶🏾 Dr. Nick⁣ ⁣

#metabolichealth

PMID: 18460332

@raywong59.bsky.socialSep 7, 2026, 1:39 PM

Your Gut Isn’t Self-Cleaning — Rebuild It #health #wellness #antibiotics #guthealth #metabolichealth

@thefittestdoc.bsky.socialSep 7, 2026, 1:04 PM

Share this with those you care about most.

🫶🏾 Dr. Nick

#metabolichealth #mindsetsmatter

📸: nicole.roggow (IG)

@sudiptam.bsky.socialSep 7, 2026, 1:00 AM

100M Americans have prediabetes. Most don't know a CGM needs no prescription. Mine changed everything in 3 months. 🩸

https://www.getresetgo.com

💙📚 #TheGlucoseReset #BookSky #glucosemonitor #MetabolicHealth

The Glucose Reset
@robertlufkinmd.bsky.socialSep 6, 2026, 11:30 PM

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

#HeartHealth #Mindfulness #BloodPressure #MetabolicHealth

Source: doi.org/10.1016/j.cc... (6/6)

@raywong59.bsky.socialSep 6, 2026, 10:54 PM

The Long-Term Drama Nobody Connects #health #wellness #antibiotics #guthealth #metabolichealth

@robertlufkinmd.bsky.socialSep 6, 2026, 6:30 PM

Metabolic dysfunction is shaped not only by what exercise you do, but perhaps by how you organize it.

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

#MetabolicHealth #ExerciseScience #Obesity #Inflammation (4/5)

@raywong59.bsky.socialSep 6, 2026, 1:40 PM

The Side Effects Nobody Warned Us About #health #wellness #antibiotics #guthealth #metabolichealth

@thefittestdoc.bsky.socialSep 6, 2026, 1:31 PM

If you want my simple protocol that addresses family-history risk toward reducing insulin resistance, follow me & grab it here: https://the-fittest-you.kit.com/mivs-p 👈🏾

🫶🏾 Dr. Nick

#metabolichealth

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@robertlufkinmd.bsky.socialSep 5, 2026, 11:30 PM

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD

Source: www.eurekalert.org/news-release...

#ChildhoodObesity #GLP1 #MetabolicHealth #HealthLongevitySecrets (5/5)

@robertlufkinmd.bsky.socialSep 5, 2026, 6:30 PM

Source: www.surrey.ac.uk/news/gut-bac...

#GutBrainAxis #Microbiome #MetabolicHealth #HealthLongevitySecrets (6/6)

@robertlufkinmd.bsky.socialSep 5, 2026, 2:03 PM

#ProstateCancer #MetabolicHealth #HeartHealth #HealthLongevitySecrets (6/6)

@thefittestdoc.bsky.socialSep 5, 2026, 1:31 PM

If you want my simple protocol that supports healthy resting heart rate toward reducing insulin resistance, follow me & grab it here: https://the-fittest-you.kit.com/mivs-p 👈🏾

🫶🏾 Dr. Nick

#metabolichealth

@thefittestdoc.bsky.socialSep 4, 2026, 2:32 PM

If you want my simple protocol that supports healthy gums toward reducing insulin resistance, follow me & grab it here: https://the-fittest-you.kit.com/mivs-p 👈🏾

🫶🏾 Dr. Nick

#metabolichealth

@thefittestdoc.bsky.socialSep 3, 2026, 2:31 PM

If you want my simple protocol that helps a big breakfast spike toward reducing insulin resistance, follow me & grab it here: https://the-fittest-you.kit.com/mivs-p 👈🏾

🫶🏾 Dr. Nick

#metabolichealth

@thefittestdoc.bsky.socialSep 3, 2026, 2:07 PM

🫶🏾 Dr. Nick⁣ ⁣

#metabolichealth

PMID: 10569299

@robertlufkinmd.bsky.socialSep 3, 2026, 2:07 PM

#SedentaryBehavior #CancerPrevention #MetabolicHealth #Longevity #HealthLongevitySecrets (6/6)