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@ochanupdates.bsky.socialSep 20, 2026, 11:15 AM

[IG] Nishizaki Miku Post 260920

New outfit for our autumn tour 🩶🩷ꕀ⋆

#ocha_norma
#helloProject
#西﨑美空

📸 www.instagram.com/p/DdgZYTQiZMh/

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@ochanupdates.bsky.socialSep 20, 2026, 11:00 AM

[IG] Nakayama Natsume Story 260920

Thank you for the 1st day of our autumn tour in Hokkaido!
I was so happy to see everyone 🤍

#中山夏月姫 🤍 #ocha_norma

@ochanupdates.bsky.socialSep 19, 2026, 11:00 PM

Nishizaki Miku blog 09.10

I’ve been meaning to get my hair cut for a while, and I finally did it!!
(...)
I guess the tour's 1st day will be the first time I see everyone with this hair?
Please come see a very happy Nishizaki with her lighter head lol

#西﨑美空 #ocha_norma

🔗 ameblo.jp/ocha-norma/e...

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@ochanupdates.bsky.socialSep 19, 2026, 2:35 PM

[IG] Stories 260919

① Kubota Nanami:
What did you do today❕
Tomorrow is finally the 1st day of the tour in Hokkaido🐮
Let's all have a blast!!
(…)
G'night~(-ᴗ-⸝⸝)ᶻᶻᶻ

② Hiromoto Ruli:
The tour starts tomorrow!!
Let's have fuuun✨

#窪田七海 #広本瑠璃 🩷💛 #ocha_norma

Kubota Nanami Story: What did you do today❕ Tomorrow is finally the 1st day of the tour in Hokkaido🐮 Let's all have a blast!! Today, the staff surprised us by getting karaage bento boxes, my favorite‼️ I’ll give it my all with the power of karaage 💕 G'night~(-ᴗ-⸝⸝‪)ᶻᶻᶻHiromoto Ruli Story: The tour starts tomorrow!! Let's have fuuun✨
@ochanupdates.bsky.socialSep 19, 2026, 1:30 PM

[IG] Nakayama Natsume Story 260919

We’ve prepped so much for our autumn tour that starts tomorrow ✨
So let's enjoy it to the fullest!
Please show me lots of your smiles, okay 🥹

#中山夏月姫 🤍 #ocha_norma

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@ochanupdates.bsky.socialSep 19, 2026, 12:00 PM

Nishizaki Miku blog 260919

Late last night, and even when I woke up today, I kept re-reading your comments and drew so much strength from them myself!!
(...)
I hope the step forward I've taken connects back to OCHA NORMA, even if just a little!!

#西﨑美空 💜 #ocha_norma

🔗 ameblo.jp/ocha-norma/e...

Off-shot from Miku's blog. Yesterday, I received sooooo many warm words!! Thank you so, so much!!!! Btw, my mom asked me to write something for her, so I’m going to share it here… "I've been looking at yesterday’s blog comments, and I've been deeply moved the entire time!!” and “I’m so grateful for the warm messages given to Micchan, they moved me to tears and shook my very soul!!!” “Please write this on your blog!”, was her request. My mom's gratitude and joy were completely off the charts! lol But honestly, I feel the exact same way toward everyone who welcomed me with so many warm words. So many people sent such wonderful messages for someone like me… Both those who always support me and those meeting me for the first time… It all made me so happy, and it gave me so much courage!!!! At the same time, I felt relieved, like a huge weight was suddenly lifted off my shoulders yesterday lol But to be honest, I didn't expect so many people to read my blog, so I was a bit shaken up at first...Still, I have no regrets about posting yesterday's blog, And I’d be so glad if it can serve as a source of support or to give even one more person a reason to find courage!! Late last night, and even when I woke up today, I kept re-reading your comments and drew so much strength from them myself!! Carrying those feelings with me, I wanna keep giving back to everyone through music and so much more! First of all, since a wonderful photobook was made for me, I’ll do my best to ensure this work reaches as many as possible!! Seems like so many of you have already pre-ordered it,😭 I'm truly looking forward to the release date, And I haven't seen the completed version myself yet, so I'm super excited!!! And! Tomorrow marks the first day of OCHA NORMA’s tour! I hope the step forward I've taken connects back to OCHA NORMA, even if just a little!! We are gonna make OCHA NORMA known to even more people! First up is the opening day in Hokkaido! Let's have a blast‼️‼️
@ochanupdates.bsky.socialSep 19, 2026, 7:00 AM

[IG] 260919

Preview shot of Nishizaki Miku's first photobook, "MIKU", posted by Odyssey Books ✨

#西﨑美空 💜 #ocha_norma

📸 www.instagram.com/p/DddRukGPDOx/

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@ochanupdates.bsky.socialSep 19, 2026, 6:05 AM

OCHA NORMA (Ruli & Kirara) Tweet 260919

＼Only 1 day till the Autumn Tour starts 👻🙏‼️／

#広本瑠璃 #米村姫良々 💛❤️ #ocha_norma
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🔗 x.com/ocha_norma/s...

@kogonil.bsky.socialSep 19, 2026, 4:59 AM

他のメンバーがカメラに向かってお話してるところに、嬉しそうに映りに行くのが可愛いんですよ♪
#OCHA_NORMA
#西﨑美空

OCHA NORMA 西﨑美空、初写真集『MIKU』発売決定！ 沖縄ロケで見せる “嬉しそうな西﨑美空” に期待
#エンタメアライブ
www.entamealive.com/news/56837/

@ochanupdates.bsky.socialSep 19, 2026, 1:00 AM

Nishizaki Miku blog 260918

In her post about her first photobook, Miku shared her honest feelings about past anxieties, and taking a brave step forward.

An important reminder that our words carry real weight. Please take a moment to read this.

#西﨑美空 💜 #ocha_norma

🔗 ameblo.jp/ocha-norma/e...

As previously announced, I will be releasing my first photobook, "MIKU"! [Photobook cover.] Today's blog post is gonna be a long one! Just letting you know in advance! First of all, as for why the release date is November 11th... It’s my parents’ wedding anniversary! The reason I decided to release this book right now was because my mom had always been saying she really wanted to see one! So, I thought if I’m going to release a photobook, I want it to be like a gift to my parents. That’s why I went with November 11th! Also, before deciding to go ahead with it, I felt a huge amount of anxiety, and I even talked to the other members about it... But thanks to the members pushing me forward, And also having the desire to contribute even a little bit to OCHA NORMA, I was able to firm up my resolve!Since releasing a photobook required a huge decision on my part, I want to write down my honest feelings here...! I know writing about topics like this on a blog can easily lead to different interpretations or misunderstandings depending on the reader, So I am choosing my words very carefully as I write this, Actually, in the past, I had been approached about doing a photobook multiple times, yet I could never quite take that first step, and I kept giving up on the idea. That’s because, in this line of work, you receive all kinds of opinions. Of course, the majority of them are super kind words that make me so happy, But among them, there are still opinions that I couldn't quite process or accept on my own, And there were times when those things would catch my eye… Things like being perceived in ways I didn't want to be, and receiving certain comments, just kept piling up, And so, it took a long time for me to make the decision to release a photobook...!Doing this kind of job, getting all kinds of feedback is just par for the course, and preferences and views vary from person to person! I’m the same way!! But personally, I believe words carry so much individual weight that they hold the immense power to easily sway a person's heart. I’m sure there are quite a few people out there who are in the same boat that I was Like, in a situation where you could take that first step, but just can’t. So, if there’s anyone out there feeling the same way I did, I want you to go with this kind of attitude: "If there's a chance, I'm gonna go grab it!!!" "Listening to others' opinions is important, but first, I'm gonna do things my own way!" But of course, do it at your own pace!! Even I took a really long time to think this through! From here on out, I wanna become someone who can deliver the words and courage that help push someone else to take their own first step.That's why! I made the decision myself to take a brave step forward this time!! I’ve also realized once again that I really need to be careful with the words I share, And every day I wish for a peaceful world But please don't worry! I’ve written about all this stuff, but I'm feeling incredibly positive right now And the staff, the members, and my family are all truly kind, and the shoot was a lot of fun! Now I’m glad I found the courage to take that step! Honestly, up until the announcement today, I was a total nervous wreck... lol But even with this blog post and the announcement, I could only picture a future where those who love me, and those who love OCHA NORMA, would welcome me with warm words!! I love you all so much. I truly hope that this photobook reaches as many people as possible‼️ It took a while to finally make it happen, but this is my memorable first-ever photobook!! Please look forward to “Miku”, everyone!!"
@ochanupdates.bsky.socialSep 18, 2026, 11:00 PM

[IG] Comments on Momo's Post 260918

Kirara: So cuteee
Momo: 🥰🥰🥰🥰🥰

#北原もも 💚 #ocha_norma

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@ochanupdates.bsky.socialSep 18, 2026, 3:00 PM

[IG] Hiromoto Ruli Stories 260918

①
🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻
Congrats ❤︎

②
So considerate of her to reply ❤︎

Miku's reply: Rulipo 😭 Thank you 💛

#広本瑠璃 #西﨑美空 💛💜 #ocha_norma

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@ochanupdates.bsky.socialSep 18, 2026, 2:30 PM

[IG] Kubota Nanami Story 260918

Good work this week ‼️

Only 2 days till the tour ♡
What are you doing this weekend‼️
I wanna eat ramen in Hokkaido🍜
I had Chinese food today!!!
G'night~(-ᴗ-⸝⸝‪)ᶻᶻᶻ

#窪田七海 🩷 #ocha_norma

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@ochanupdates.bsky.socialSep 18, 2026, 2:05 PM

[IG] Saito Madoka Post 260918

At SuiPara with Nonaka-san & Yamazaki-san👶🏻♡
So happy we got to talk about Nijisanji~! We had a blast😽

#ocha_norma #斉藤円香 # Nijisanji
w/ #野中美希 さん (Nonaka Miki -san)💜 #山﨑愛生 さん (Yamazaki Mei -san)💙

📸 www.instagram.com/p/DdbhWCME8-F/

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@ochanupdates.bsky.socialSep 18, 2026, 1:32 PM

#北原もも 💚 #ocha_norma

📸 instagram.com/p/DdbhEQdlOJC/

@ochanupdates.bsky.socialSep 18, 2026, 1:32 PM

[IG] Kitahara Momo Post 260918

Discovered at TIF! "Summer Cinderella" Project 2026

I have been chosen as the 5th generation "Summer Cinderella" 💎

Thank you so much for finding me 😭💎💎

Do you also like Momomo with natural makeup?? 🎶

#ocha_norma # HelloPro #北原もも

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@ochanupdates.bsky.socialSep 18, 2026, 12:06 PM

Hello! Project Station #674

MCs: Nishizaki Miku & Hashisako Rin (ANGERME) 💜❤️

Featured:
03:45~ Hello! SNS Check
25:27~ Post "Hello! Kami" Talk
27:07~ Ending

📺 youtu.be/YnvIoB9k994&...

#ocha_norma #西﨑美空

@ochanupdates.bsky.socialSep 18, 2026, 11:35 AM

[YouTube]

More behind-the-scenes footage of rehearsals and hall shows from OCHA NORMA's previous tour (Overdrive CHAllenge) is up on the group's channel 🎸🎵🍵

This was also originally released in Haro! Sute.

🔗 youtu.be/6NVUKywBf7c

#ocha_norma #ハロプロ

@ochanupdates.bsky.socialSep 18, 2026, 11:00 AM

An interview and various pictures from a photoshoot with Kitahara Momo are now available on the Glass Girl website 💚📸

A short video of her shoot, introducing her as the "Summer Cinderella", is also now on YouTube 💎

📺 youtu.be/HgxB3xmrSOs

#北原もも #ocha_norma

@ochanupdates.bsky.socialSep 18, 2026, 10:00 AM

[IG] Stories 260918

① Nanami:
Miku-chaaaann💜
Congrats on your photobook 🎊 You are way too cute 😭😭💕

② Kirara:
MIKUUU‼️‼️‼️‼️‼️‼️‼️‼️

#窪田七海 #米村姫良々 #西﨑美空 💜 #ocha_norma
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bsky.app/profile/ocha...

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