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@buddhistdoor.bsky.socialOct 9, 2026, 9:28 AM

✨ Water is water ✨

🪷 Fearless wisdom from Shunryu Suzuki 🪷

💛 What changes when we see life and death as one? 💛

🔗 youtube.com/shorts/gdGbH...

#Buddhism #Buddha #Dharma #BuddhistQuotes #Zen #Interconnected #Fearless #Awakening #Mindfulness #Meditation #Spirituality

@guywrites.bsky.socialOct 9, 2026, 9:16 AM

Dog walk along the banks of the River Test in Romsey. May your day be peaceful, my friends. 😊🌳

#trees #nature #river #calm #peace #walk #mindfulness

@emberhartco.bsky.socialOct 9, 2026, 8:48 AM

Butterfly Lesson 4/10
Fear, anger, and shame narrow your attention. Everything looks like a threat, and you miss options that were right in front of you. 🔍
#KindnessRocks #PersonalGrowth #Mindfulness

@meowditate.bsky.socialOct 9, 2026, 8:38 AM

Coffee Bloom

Grounds swell like tiny hearts.

Challenge: Watch coffee drip or steep for one full minute without checking your phone.

Anticipation brews flavor and presence.

#mindfulness #meditation #dailyzen

@humanisingmen.bsky.socialOct 9, 2026, 8:30 AM

"I didn't have the time" Richard Nicholas #MentalHealth #Mindfulness #Nicholls

@fyi50plus.bsky.socialOct 9, 2026, 8:30 AM

One small card, one word, and the reminder she didn't know she needed: be as gentle with yourself as you are with everyone else. #AngelCards #Mindfulness #SelfCompassion #Spirituality #WellBeing #Life #Lifestyle #fyi50plus #fyi50+ fyi50plus.com/angel-cards-...

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@mindtheclimate.mstdn.science.ap.brid.gyOct 9, 2026, 8:00 AM

Let’s continue exploring strategies to manage #ecoanxiety!

Today we present #mindfulness, the practice of paying attention to the present moment without judgement.

The effect of mindfulness on ecoanxiety is complex: it may reduce ecoanxiety through acceptance […]

[Original post on mstdn.science]

Slide with a golden background and a black text. The title reads "What is mindfulness?", followed by: "CMindfulness is a practice of paying attention to the present moment without judgment, helping us become more aware of what happens in our daily lives". In the bottom, two pictograms show a silhouette in the lotus position and a candle. An arrow in the bottom right suggests to move to the next image. Slide with a golden background and a black text. The title reads "Mindfulness & ecoanxiety", followed by: "The relationship is complex. Mindfulness-based acceptance may reduce eco-anxiety-related dysfunction. Some aspects of mindfulness, such as acting with awareness, are associated with lower levels of eco-anxiety. However, this awareness is also linked to lower engagement in collective environmental action". In the bottom, a pictogram a silhouette in the lotus position, with a double-arrow (with a question mark on top) pointing to a tangled mess. An arrow in the bottom right suggests to move to the next image. Slide with a golden background and a black text. The title reads "Mindfulness & ecoanxiety", followed by: "Other aspects of mindfulness, such as awareness of inner and outer experiences, are associated with higher levels of ecoanxiety and anticipatory solastalgia, which, in turn, is associated with increased engagement in collective action". In the bottom, there is a pictogram showing a sad face, while on the background there is a person struck by lightening.
@talesbythewanderer.bsky.socialOct 9, 2026, 7:59 AM

The Basket Weaver’s Pause

Rain had been falling since dawn, cold and patient, turning the lane to a ribbon of dark mud. …

read on 🔗 https://brush-and-tale.com/the-wanderers-tales/the-basket-weavers-pause/

#TheWanderer #story #inspiration #mindfulness

Tales by the Wanderer | brush-and-tale.com
@msipress.bsky.socialOct 9, 2026, 7:58 AM

#bestselling #Kindle #books yesterday

#ebooks #stalking #abusesurvivor #domesticviolence #running #cycling #swimming #ultramarathons #IromMan #midlifetransformation #fitnessover50 #midlife #longevity #mindfulness #aging #positivepsychology #Judaism #religiousconversion

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@stopthestigma.bsky.socialOct 9, 2026, 7:51 AM

"I didn't have the time" Richard Nicholas #MentalHealth #Mindfulness #Nicholls

@dragonswithin.bsky.socialOct 9, 2026, 7:32 AM

In Mindful Leader's Spring 2026 community survey, distraction ranked above lack of time as a meditation barrier.
Try leaving your phone out of reach for a short sit. Give your attention somewhere quieter to land.

#Mindfulness #Meditation #Attention

@sensationalmo4u.bsky.socialOct 9, 2026, 6:41 AM

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
–Maya Angelou

Wishing you a beautiful Friday my friends!🤗🤗🤗🤗

#NatureLovers #MotivationalQuotes #Inspiration #NaturePhotography #PositiveVibes #Mindfulness

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@pietvervaecke.bsky.socialOct 9, 2026, 5:00 AM

Serenity 2022 - Kazuyuki Ohtsu (782) #dailyart #painting #art #mindfulness

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@flaukowski.bsky.socialOct 9, 2026, 5:00 AM

What happens in the thirty seconds before you hit send? I just spent twenty minutes on air exploring that pause—the space where peace actually lives. Tune in to hear why silence might be the most underrated power we have. #kannakaradio #peace #mindfulness #consciousness

@buddhistdoor.bsky.socialOct 9, 2026, 4:43 AM

🪷 Buddhistdoor Quote for Today: Shunryu Suzuki 🪷

🔗 Go deeper: Buddhistdoor Global

#Buddhism #Buddha #Dharma #BuddhistQuotes #Zen #Interconnected #Fearless #Awakening #Mindfulness #Meditation #Spirituality

Buddhistdoor Quote for Today: Whether it is separated into drops or not, water is water. Our life and death are the same thing. When we realize this fact we have no fear of death anymore, and we have no actual difficulty in our life. — Shunryu Suzuki
@barebackcum69.bsky.socialOct 9, 2026, 3:10 AM

Stop trying to kill your ego! 🛑 Total suppression can lead to dread, not peace. The secret? A temporary dimming that allows for broader awareness and a more flexible you. What's your take? 👇 #SelfFlexibility #Mindfulness #BrainHealth

@jcharlesthomas.bsky.socialOct 9, 2026, 2:13 AM

If your dwelling place is surrounded by trees, flowers, & bushes, everything is made more interesting & beautiful; everything reflects life & everything reminds you of life.
#gratitude #mindfulness #nature

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@richardchapala.bsky.socialOct 9, 2026, 1:08 AM

www.youtube.com/watch?v=4qtQ...
The Wisdom of Enough - Mindfulness with Richard Clarke
How much is enough?

#mindfulness #meditation

@crystalwind.bsky.socialOct 8, 2026, 10:25 PM

The Gift of the Present Moment: Embracing the Now #Mindfulness #PresentMoment #SelfAwareness