@habdirect.bsky.socialDo you know your numbers? ❤️ Check blood pressure regularly with Nissei monitors for heart health. Explore more: https://www.habdirect.com/brand/nissei/ #KnowYourNumbers #BloodPressure #HeartHealth #CardiovascularHealth #Healthcare #Nissei
@northeastradiosd.bsky.socialIf chest discomfort, shortness of breath, or symptoms concern you, don’t ignore them. Quickcare can help assess minor concerns and guide next steps.
⏰ Walk-ins welcome
Mon - Fri - 7 am - 6:30 pm
Sat - Sun - 9 am - 4:30 pm
www.quickcaresd.com
#HeartHealth #QuickcareCares #WatertownHealth
@robertlufkinmd.bsky.socialFull breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD
#HeartHealth #Mindfulness #BloodPressure #MetabolicHealth
Source: doi.org/10.1016/j.cc... (6/6)
@timikac.bsky.socialGood morning spiritual beings,
What thoughts are you continuing to nourish about your experiences?
The Inner Garden—Life Lessons to help you remember the Divine being you are.
#theinnergarden #spiritualgrowth #personaltransformation #mentalhealth #healing #hearthealth #writer
@econopass.comDiscover the Mediterranean diet's 7 pillars for longevity and health. Research-backed benefits include 30% reduced cardiovascular disease.
https://econopass.com/7-pillars-guide-of-the-mediterranean-diet/
#Diet #HeartHealth #HealthyEating #NutritionTips #WellnessLifestyle
@fediboardlifestyle.bsky.socialeconopass.com · Lila Sjöberg
Reading Time: 13 minutes.Key Takeaways• The Mediterranean diet isn’t about restriction — it’s about adding abundance through olive oil, vegetables, …
#diet #mediterraneandiet #hearthealth #healthyeating #nutritiontips #wellnesslifestyle
Movement is medicine for the heart. Aim for regular activity suited to your health and ability—even brisk walking, cycling or dancing can help. Start gradually and stay consistent. https://viretonaa.com #ActiveLiving #HeartHealth
@robertlufkinmd.bsky.social
@tedmeissner.bsky.socialFor those who are still doubtful about mindfulness having real-world effects, note the measurable biological markers in this study.
@ianrobinson.mastodon.social.ap.brid.gyI walked just under 140 km during August. Not enough.
@golianmedcenter.bsky.socialHigh blood pressure doesn’t always come with warning signs. ❤️
Read the full guide:
https://www.drgolian.com/blog/managing-high-blood-pressure-in-los-angeles
#DrGolian #HighBloodPressure #Hypertension #BloodPressure #HeartHealth #PreventiveCare #PrimaryCare #LosAngelesDoctor
@michiganunited.bsky.socialATTR-CM doesn't start as full cardiac failure- it can begin as small as a hand tremor or a strained bicep.
Know the signs, ask questions, and talk to your doctor about protecting your heart TODAY: buff.ly/c8yGc78
@healthday.bsky.socialA large, new study finds 1 in 13 adults, ages 18-29, already have plaque buildup that traditional cardiovascular risk assessments are missing.
youtu.be/Y2uV9dSvMu4
#HeartHealth #HeartDisease #Atherosclerosis #CardiovascularHealth #HeartDiseasePrevention #HeartAttackPrevention
@fitbodyscience.bsky.social[Part 3 of 4]
The heart-specific benefits were clear, and there was also a link to lower all-cause mortality. So oats aren't just heart food—they're longevity food. #Oats #HeartHealth #NutritionFacts