"Inside myself is a place where I live all alone & that's where you renew your springs that never dry up."
Pearl Buck

"Inside myself is a place where I live all alone & that's where you renew your springs that never dry up."
Pearl Buck
"Speak when you are angry and you will make the best speech you will ever regret."
Ambrose Bierce
đŁ New Podcast! "How Food and Breath Stop Anxiety" on @Spreaker #anxiety #brain #breathing #breathwork #calming #grounding #gut #health #magnesium #mind #mindfulness #nutrition #panic #recovery #relax #serotonin #stress #supplements #therapy #wellness
#Therapy doesnât mean youâre brokenâit means youâre brave enough to ask for help.
I wrote about #depression, therapy, #stigma, and why sometimes the bravest thing we can do is simply show up.
Read the post:
depressionbentnotbroken.blogspot.com?m=1
#NationalPsychotherapyDay
Get help with Obsessive Compulsive Disorder. #counselling #glebe #therapy #sydney www.therapeuticaxis.com.au/counseling-p...
Meet Heidi Ch'ng. #counselling #glebe #therapy #sydney www.therapeuticaxis.com.au/therapist/he...
Rest is not a prize awarded for clearing your to-do list; it is the maintenance required to keep your spirit intact. What is one low-stakes expectation you can quietly lay down tonight so you can finally exhale? thetalktherapy.com/burnout
More at the-talk
You are enough.
#OvertimeBrain #standup #comedy #youareenough #mentalhealth #therapy #pornhub
A Spiral Of My Own Making
And the sights that soothe the soul neilshooter.substack.com/p/a-spiral-o...
#Ontario #RoadTrip #MentalHealth #Nature #therapy
Open-ended therapy isnât for everyone - insurance companies perhaps!
PERMA Pathways offers a structured, 10-session approach with distinct themes and measurable outcomes. Stay focused, avoid unnecessary distractions. Discover more:
Rehearsing tomorrow's difficult conversation in the shower ten times feels like diligent preparation, but it is usually anxiety trying to guarantee control. Your nervous system is attempting to script every outcome so you never have to feel bl
More at the
Do you say âIâm sorryâ too much? Tidbits from "How To Communicate like a Buddhist" by Cynthia Kane. #therapist #mentalhealth #addictionrecovery #therapy #MHtips #recovery
**Free SFTC Student Member Registration**
Registration for the 2026 Virtual Systemic Family Therapy Conference closes this Friday!
Learn more and secure your spot with the link below. https://ow.ly/bavo50ZSh4O
#AAMFT #therapy #familytherapy #mentalhealth #SFTC26 #therapist
đ˘FINAL CALLđ˘
We have 2 more spots in our upcoming DBT-C Parent Skills Group! Screeners must be completed before October 7th. If interested, fill out the inquiry form on our website ASAP: concordcenter.com/services/gro...
#theconcordcenter #therapy #DBTforChildren #CBT #DBT #mentalhealthmatters
AAMFTâs HBCU Graduate Program Development grant closes October 1st.
Donât miss out on this opportunity. Learn more and apply today!
Learn more with the link below.
https://ow.ly/qpTh50ZSgKc
#AAMFT #HBCU #therapy #familytherapy #mentalhealth #grant #therapist #counseling
Like, should I just keep them, or....? đ
#MentalHealth #YYCPsychologist #NorthWestPsychology #Therapy #Meme
It's important to recognize the signs of dissociation.
#mentalhealth #therapy #dissociation
Placing both feet flat on the floor and letting your shoulders drop softens the grip of a rushed afternoon. You are allowed to move through today at a pace that keeps your breath steady.