@thediabetespodcast.bsky.socialKnow someone confused about food and health? Share or repost this to help them see what the research found. Join our grassroots movement to spread hope and education in the fight against the type 2 and prediabetes epidemic. #diabetespodcast #Prediabetes #Type2Diabetes #Nutrition
@health-truth.bsky.socialWHAT IF YOU LOOKED BEYOND THE FRONT LABEL?
Your next grocery trip could start with a better question.
@robertlufkinmd.bsky.socialMy take: food structure deserves attention alongside nutrient totals, without turning one meal test into a disease prediction.
Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD
#MetabolicHealth #HealthLongevitySecrets #Nutrition #Insulin (4/4)
@skyco.onlinePractice mindful eating. Pay attention to what and how you eat. Chew slowly, savor your food, and listen to your body's hunger and fullness cues. #mindfuleating #nutrition #health
@newsramp.comAustralian plant protein brand Green Choice Proteins is entering the U.S. market with clean-label, everyday protein powders made from Australian-grown pea and faba — launching on Amazon and OneLavi. #PlantProtein #Nutrition
@purescience.newsThe surprising truth about your body's brown fat, according to Harvard professors #Science #HealthandMedicine #Nutrition #brownfat #harvardresearch #healthinfluencers #cryotherapy #metabolismboost
@eagleeyephx.comProtein helps build and repair muscle, but the "right" amount isn't the same for everyone. Many active adults may benefit from about 1.2–1.6 g/kg of body weight, but your needs depend on your age, health, activity level, and goals. #Nutrition
@neohxc.bsky.social• @healwithrio 🍌Gene edited bananas… look out for these! There’s always a healthy alternative to everything you love. The foods we eat should always be in alignment with nature 🌱 🧬
IF IT’S NOT SEEDED, IT’S NOT NEEDED
@coachluke.comWeek one of a crash diet looks amazing. It's mostly water and stored carbs, not fat.
Then hunger gets louder, your burn dips, and some of the loss is muscle. That's biology, not weak willpower.
@sensediary.bsky.social I couldn’t fit everything in this post 👀
The full breakdown (with examples + practical steps) is here:
🔗 👉 https://sensediary.com/nutrition/top-10-clean-eating-recipes/
Don’t miss the bonus tip at the end 😉
#NUTRITION #CleanEating #HealthySnacks #NutritionTips #QuickHealthySnacks
@janbellina.bsky.socialwww.facebook.com/share/1GjJNg... If you're into time- and effort-saving meal prep, Nicki is looking to expand on what she's already built, and wants to know what people want next.
Clean link to #survey: form.jotform.com/youmadenew/h...
#diet #nutrition #recipes
@allscientifical.bsky.socialWhich of the following is another name for vitamin B9?
A) Thiamine
B) Riboflavin
C) Niacin
D) Folic acid
#vitaminb9 #b9 #vitamins #nutrition ... Continue to:
@dailybaltic.comDiet is the biggest heart disease risk factor people can control #Estonia #hearthealth #nutrition
@miklix.bsky.socialCauliflower is not only deliciously versatile in the kitchen, but it’s also packed with vitamins, fiber, and antioxidants that support a healthy lifestyle.
www.miklix.com/health/nutri...
#Nutrition #Vegetables #Cauliflower #HealthyLiving #EatWellLiveWell
@health-truth.bsky.socialYOUR NEXT FOOD CHOICE STARTS HERE
Make room for a thoughtful conversation about truly clean food.
@purescience.newsYour dentist is part of your longevity program #Science #HealthandMedicine #Nutrition #dentistry #longevity #oralhealth #heartdisease #toothdecay
@newtrist.bsky.socialWhich Indian foods supply B12? Learn with Chief Nutritionist Vasanthi Senthilvel at Newtrist Nutritionist Dietitian Dietician. Personalised food choices matter.
@tenuretracker.bsky.social