2026 is a milestone year for evidence-based Tai Chi research. 🧠☯️
Two new landmark August 2026 studies bridge ancient lineage practice with modern clinical care:
1️⃣ BJSM Umbrella Review (1,744 RCTs)
2️⃣ NICM/WSU Cardiac Rehab Study (Harvard Conference)
Key takeaways below 👇
