For #WorldMentalHealthDay, I wrote about autistic overthinking, ADHD and the pressure to fix yourself. Sometimes, trying so hard to understand yourself becomes another thing that stops you living. Maybe we don't need to have everything figured out first.

Will I ever be ready to live?

On #WorldMentalHealthDay, thank you to the counselors, therapists and educators who make space for others’ well-being every day.

#USCRossier

#worldmentalhealthday
Take care of yourself! 🙏

Living with Bipolar 1 & C-PTSD can be a nightmare.

Dealing with deep burnout or a raging storm in my head is real.

Quitting alcohol & therapy help.

Everyday is a challenge, but I'm surviving & trying my best.
💚🩵🦋

#Sober #Trauma #WorldMentalHealthDay

This #WorldMentalHealthDay, explore how Clinical Futures researchers are advancing best practices for pediatric mental health care through research on adolescent depression, concussion-related mental health, parental well-being, and more.

See the research: https://bit.ly/4rTgITn

It’s easy to forget the most important connection we have - the one with ourselves🧠

Oct 10th is #WorldMentalHealthDay

Let this be your gentle reminder to pause, take a deep breath & remember to "Be kind to your mind" 🤍

#HamOnt #WMHD2026 #MentalHealth #MentalHealthMatters #SelfCare

It’s #worldmentalhealthday so here’s something I wrote about how mental health is gendered in Hollywood nemosfury.wordpress.com/2022/11/28/w...

This #WorldMentalHealthDay, Fatima's story reminds us why compassionate mental health support is essential for children affected by conflict.

I launched my first novel, The Palace of Wisdom, at Westgate Chapel, Lewes this afternoon, for #WorldMentalHealthDay. Telling the stories of John Clare and Robert Lowell, both patients in the same asylum over 100 years apart, the novel is available from 16th October.

Not visible to the naked eye but there's a tiny bit of red #aurora here on the south coast of the UK, a little boost when you're flagging on #WorldMentalHealthDay. Strangely enough it's the anniversary of a very vivid red showing down here 2yrs ago 😯 #mentalhealthmatters

🔥 BlueSky trending hashtags (30m) #16-30:

#cdu #indiegame #photography #worldmentalhealthday #locktober #gay #jimothy #dragon #trump #onlyfans #abdl #fanart #birds #fatfur #strictly

👇 #1-15 trending hashtags

The challenges of mental health on the farm vist.ly/5musp #cdnag #westcdnag #WorldMentalHealthDay

Becoming a citizen historian telling the true story of Cane Hill and the #mentalhealth system Britain lost has been a labour of love and a kind of activism for me since IMI launched a year ago. Lots of good stuff is already online, but it's just the tip of the iceberg. Happy #WorldMentalHealthDay!

#worldmentalhealthday #blackmentalhealthmatters

For World Mental Health Day I launched my first novel The Palace of Wisdom at the Westgate Chapel, Lewes. Available 16th October. #WorldMentalHealthDay

Every day is #worldmentalhealthday as long as he's around.
Keep a watch on him.🙃