Сегодня хорошо побегал, было легко. Чаще дышал носом. Надеюсь, это знак, что я полностью поправился и дальше буду восстанавливать свою скорость и выносливость. #parkrun #shanganaghpark #ayxRunning

Сегодня хорошо побегал, было легко. Чаще дышал носом. Надеюсь, это знак, что я полностью поправился и дальше буду восстанавливать свою скорость и выносливость. #parkrun #shanganaghpark #ayxRunning
Beautiful sunny morning at Gorey #parkrun and I was time keeping. We had A bad incident today when a fast visiting runner elbowed a slower runner out of his way witnessed by two other participants. First time such a thing happened here and so very unnecessary. Reported to parkrun HQ
Photographic evidence.
Thanks to all volunteers including pacers from Harold Wood RC at raphael parkrun Romford - September pacer week - official 29:45 watch 29:23 - 189 of 376 - #loveparkrun #parkrun #gideapark #romford
Today’s pacer made hitting the target speed a breeze.🌳🏃♂️
#Polar #PolarVeritySense #parkrun #kingsheathrunningclub #KHRC
So my 125th #Parkrun today. - half way there to the green 250 shirt. Green was a good colour to today support MacMillan Coffee morning link up cm26.macmillan.org.uk/fundraising/...
Got back to #parkrun this morning after a few months of hurty-knee stopping me. Got my worst ever time and tripped over a tree root, but happily my knee felt fine and the weather was great. Looking forward to getting back into it.
parkrun Ingolstadt 🤳 #parkrun #parkrunfamily
First time at @joecreasonparkrun.bsky.social in ages. Thankful the heat has subsided and that most of my joints seem to be cooperating this morning.
Always welcome anyone looking for a fun, relaxed, 5k run (not a race) here in Louisville. OR, find a #parkrun near you!
Geschafft!
#parkrun #küchenholz #leipzig
Parkrun pooches #Parkrun #ParkrunUK #ForestofDean
Three Mile Smiles #Parkrun #ParkrunUK #ForestofDean
Back on it again #parkrun #Blickling
A beautiful morning at #parkrun and my old legs did their best ever!
Nant Y Pandy #parkrun
Slowest Parkrun of the year. But I saw a red squirrel. So that was nice.
#parkrun number 315 for me this morning. I don’t run much these days and my body has been struggling this week (3x1k on the erg at 26, 28, 30 and some leg presses in the gym last night maybe didn’t help). By 4k, I was dragging my left leg… but I made it round in about 36 minutes. My PB days are […]
A triple dose of volunteering at Catford #parkrun this morning - set up, first timers’ welcome and tail walking ahead of tomorrow’s 10K. A lovely chatty time was had coming in 300th and last. #catfordparkrun #mountsfieldpark #jogdivision #greenrunners