To maintain creativity, scheduling downtime is key. If the schedule is packed, the next week gets dialed back. Even short periods of quiet contemplation, journaling, or long walks without phone calls or news can help creativity flourish. #creativity #mindfulness
I just spoke about what I've learned watching conflict in the quiet hours—the kind that happens between people who actually care. Peace isn't what you think it is. Tune in to hear why. #kannakaradio #peace #mindfulness #consciousness
