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@tciaunion.bsky.socialSep 25, 2026, 1:32 PM

The penultimate part of our Secrets of the Sword series looks at using footwork to attack, retreat or move out of the path of an opponent’s weapon. 

🔗 https://www.taichiunion.com/news/secrets-of-the-sword-moving-forwards-backwards-and-sideways/

#TaiChi #Taijiquan #Qigong #Xingyiquan #Baguazhang

@selfdefensehub.bsky.socialSep 25, 2026, 12:48 PM

#TaiChi #MartialArts #FreeCourse

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Our free introductory Tai Chi course is designed to help beginners get started with actually DOING tai chi.

No experience required. Just come ready to learn.

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Free Intro to tai chi flyer with woman doing tai chi move "fend off with one leg"
@sgcwc.bsky.socialSep 25, 2026, 4:21 AM

中秋節快樂!
月圓人圓事事圆满!!!

Happy moon festival!!! 🥮

#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦

@desiraemessenger.bsky.socialSep 25, 2026, 3:16 AM

I was honored to have the famed Terry Dunn (Tai Chi For Health video) give me advice (in the comments section) about using tai chi for self defense.
I used to be sporadic, but I have done #taichi every night for almost 7 years now. #strong #me/cfs

@jcsolomons.bsky.socialSep 24, 2026, 6:01 AM

Question of the day. Tai chi or chai tea?

#taichi #chaitea

@flyingacecmx.bsky.socialSep 23, 2026, 10:24 PM

I have felt so absolutely horrible for the past week or so, that I dug this out from my DVD shelf.

I used to do these exercises religiously because stress was kicking my ass back in college. Ironically, I stopped doing them when my dad passed away l, because I just stopped caring.

#ChiKung #TaiChi

DVD copy of Chi Kung for Health, Vol. 2: Six Seated Meditations by Terry Dunn
?Unknown authorSep 22, 2026, 12:24 PM

#NJPW #Taichi #RoadToDestruction

@waynatureatlas.bsky.socialSep 22, 2026, 5:10 AM

2026 is a milestone year for evidence-based Tai Chi research. 🧠☯️

Two new landmark August 2026 studies bridge ancient lineage practice with modern clinical care:

1️⃣ BJSM Umbrella Review (1,744 RCTs)
2️⃣ NICM/WSU Cardiac Rehab Study (Harvard Conference)

Key takeaways below 👇

#TaiChi #EBM

@flowingzen.bsky.socialSep 21, 2026, 3:59 PM

I tell students to butcher their qigong forms, and this upsets some teachers. It shouldn’t. #qigong #taichi #tcm

@hardverfokuszhu.bsky.socialSep 19, 2026, 12:36 PM

ASRock Taichi OLED gamer monitorok érkeznek

#ASRock #Taichi #OLED #GamerMonitor #TechHírek

@hardwarebriefcom.bsky.socialSep 18, 2026, 9:39 PM

ASRock Unveils Premium Taichi OLED Gaming Monitors

#ASRock #Taichi #OLED #GamingMonitor #TechNews

@tciaunion.bsky.socialSep 18, 2026, 11:17 AM

What happens after you’ve successfully deflected an incoming sword? This time we look at how a parry can flow into control, movement and counterattack.

https://www.taichiunion.com/news/secrets-of-the-sword-following-on-from-upwards-ge/

#TaiChi #Taijiquan #Qigong #Xingyiquan #Baguazhang

@selfdefensehub.bsky.socialSep 17, 2026, 1:44 PM

This is one of the moves that seems easy to do, because all you have to do is just lift one leg, right? However, balance is an area not necessarily focused on in most health regimens, so it's easy to neglect until we become older and balance training becomes a necessity. #health #taichi

@cjlindy.bsky.socialSep 16, 2026, 3:28 PM

vt.tiktok.com/ZSqb6wag6/

Available on Amazon
a.co/d/0bx3TaOt

#booksky #cjlindy #Amazon #taichi #woman #ladies #mums

@whistlekick.bsky.socialSep 14, 2026, 4:00 PM

Tai Chi isn't slow. It's precise. Rick Barrett breaks down push hands, hemispheric sync, and writing a book on becoming "superconscious."

𝐖𝐨𝐫𝐭𝐡 𝐭𝐡𝐞 𝐥𝐢𝐬𝐭𝐞𝐧: https://www.whistlekickmartialartsradio.com/blog/1162-rick-barrett

#TaiChi #MartialArts

@briansieger.bsky.socialSep 13, 2026, 10:51 AM

#love #loveandkindness #life #kindness #emotionalhealth #healingrelease #healing #healthandfitness #health #qigong #taichi #fitness #miracles #wonder #believe #believeinyourself #friendship

@briansieger.bsky.socialSep 12, 2026, 11:33 AM

#love #loveandkindness #life #kindness #emotionalhealth #healingrelease #healing #healthandfitness #health #qigong #taichi #fitness #miracles #wonder #believe #believeinyourself #friendship

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