Most training plans don't ask how you slept. FitPlus AI does. Morning Check-In pulls wearable data and sleep quality to generate a readiness score that rewrites the day's session. Now available on App Store and Google Store

Most training plans don't ask how you slept. FitPlus AI does. Morning Check-In pulls wearable data and sleep quality to generate a readiness score that rewrites the day's session. Now available on App Store and Google Store
Watch Series 12 & Ultra 4 get Readiness score based on activity, vitals & sleep. Older models don’t qualify. #AppleWatch #HealthSensing #Wearables #Fitness #Readiness #Apple thedailytechfeed.com/apple-watchs...
A new #IBM study finds #AIadoption is #outpacing K-12 #readiness. While over 70% of middle & high school teachers report weekly classroom AI use, only 20% have received extensive training. To bridge this gap, IBM is launching a new K-12 AI leaders fellowship. www.webwire.com/ViewPressRel...
New sensors, a daily readiness score and a Health Age feature aim to make longevity insight as routine as checking the time.
Link as first comment.
Change is possible at any age. Not the fade-in-a-few-weeks kind, the kind that sticks.
The difference is readiness, not willpower. Build that first, and change becomes inevitable.
You never too old or too busy to grow. You just need to be ready.
Could you survive The Oregon Trail? An expert Wilderness Medicine Doc offers tips on how to not die in the great outdoors with History & Science.
theconversation.com/could-you-su...
#survival #water #wilderness #medicine #history #science
#theconversation #drelainereno #bethdaley #tips #readiness
Readiness app brings recovery-scores to Apple Watch—launching with Series 12 & Ultra 4 #Apple #WatchSeries12 #HealthTech #Wearables #Readiness #Recovery thedailytechfeed.com/apple-set-to...