Prise de masse : tu ajoutes combien de calories ?

👉 https://sportmix.fr/outils/calculateur-calories/?utm_source=bluesky&utm_medium=social&utm_campaign=engagement-outil

#homegym #muscu #fitnessmaison #progression #sportmix

WARDOGS is gearing up for early access, the release trailer is out, along with a hefty changelog 🎮

They closed several exploits, reworked reports, moderation and voice chat, and also touched up vehicles, performance and balanc...

#SteamAndEpic #Artillery #Progression #Blackhawk #Operating #WARDOGS

Conditioning. Repition of movement. Soon i will swing my legs over seamlessy. Flow like a stream. #calisthenics #flow #outdoorgym #progression #practice #gay #queer

"The #science is sound, but its popular reception often strips away the conditions – time, repetition, constraint – under which such #change occurs..To be ‘rewired’ suggests an all-or-nothing overhaul rather than nuanced #progression.": buff.ly/3rjGMcz

via @aeon.co
#neuroplasticity #brain #metaphor