#MetabolicHealth #NutritionScience #WeightManagement #HealthLongevitySecrets
Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD (5/5)

#MetabolicHealth #NutritionScience #WeightManagement #HealthLongevitySecrets
Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD (5/5)
🍎 Quercetin in apples has anti-inflammatory superpowers! Just 95 calories, 25g carbs & proven immunity boost. The old adage "An apple a day" IS scientifically validated! 💪
#AppleDay #HealthyEating #NutritionScience #OutOfSyllabus #DrManasChakrabarti #DrManasGynaeOnco
Think you know magnesium? Think again. 🧠🦴
đźš« Myth: It makes up 12% of your body weight.
✅ Fact: It’s a vital cofactor in 300+ reactions
đź“– Read the full, science-backed post here:
healthfitnessregime.com/magnesium-an...
Your body needs vitamin B12 in micrograms but sodium in grams—a 10-million-fold difference that reveals fundamental biochemistry. Understanding nutrient scale … #Micronutrients #Minerals #Nutritionscience #Supplementation #Vitamins #Micronutrients #Minerals #Nutritionscience #Supplementation #V…
Research from UQ Institute for Molecular Bioscience and Monell Chemical Senses Center
#Genetics #ChemosensoryScience #SensoryNutrition #FoodScience #Nutrigenetics #PersonalisedNutrition #NutritionScience
Your body needs vitamin B12 in micrograms but sodium in grams—a 10-million-fold difference that reveals fundamental biochemistry. Understanding nutrient scale … #Micronutrients #Minerals #Nutritionscience #Supplementation #Vitamins #Micronutrients #Minerals #Nutritionscience #Supplementation #V…
Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD
#MetabolicHealth #HeartHealth #NutritionScience #Longevity
Source: pubmed.ncbi.nlm.nih.gov/42364969/ (5/5)
KU researcher Tera Fazzino has received grant to investigate whether hyperpalatable foods may have addictive properties. The study could help inform future food policy and regulation. Learn more: https://loom.ly/dydCMtE
#KUResearch #PublicHealth #NutritionScience #AddictionResearch