projectNI, Daily Report, Week 3, Day 15

Endurance / Sustained mental effort: Explained SQL constraints for students, then demonstrated it with GUI and terminal commands.
Duration: 2.5 hours

Next day program: Reinforcement - Create and share notes.
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NI Project, Daily Report, Day 14

Reflection: Weekly summary
Duration: 14.5 hours / week
Read the weekly report here:
kwilatech.substack.com/p/weekly-rep...
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Next day program: Endurance Brain Workout

projectNI, Daily Report, Week 2, Day 13

Social workout - keep in touch with other visionaries.
Duration: 2 hours

Next day program: Reflection - Weekly summary
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projectNI, Daily Report, Week 2, Day 12

Recovery - Strolling in the city, and examining the transition from summer to autumn. No extra activity.
Duration: 2.5 hours

Next day program: Social workout - keep in touch with other visionaries.
#projectNI #NaturalIntelligence

projectNI, Daily Report, Week 2, Day 11
Flexibility - Solved SQL queries in two ways: with embedded SELECTs then with different JOINs. Plus SQL Kata with a series of basic SQL exercises.
Duration: 1.5 hours

Next day program: Recovery - walk, focus on my surroundings.
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projectNI, Daily Report, Week 2, Day 10

Cardio - 20 SQL keywords, then earned another bonus star in HackerRank’s SQL section.
Duration: 3 hours

Next day program: Flexibility rep: solve an easy logic problem. Then solve it again, differently.
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projectNI, Daily Report, Week 2, Day 9

Reinforcement: Reviewed all flashcard from Docker Module 4 and Module 5, plus a bonus star in HackerRank’s SQL section.
Duration: 3 hours

Next day program: Cardio - word list
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projectNI, Daily Report, Week 2, Day 8

Endurance Brain Workout: Coursera course on Docker and Kubernetes, Module 4 with a graded assignment, plus took illustrated notes.
Duration: 2.5 hours

Next day program: Reinforcement. No notes!
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NI Project, Daily Report, Day 7

Social Interaction: Reflection - Weekly summary
Duration: 10 hours / week
Next day program: Endurance Brain Workout

Full report: kwilatech.substack.com/p/project-ni...

#projectNI #NaturalIntelligence

NI Project, Daily Report, Day 6

Social Interaction: Online meeting with 5 person, plus email to my long-time-no-see friend
Duration: 3 hours
Next day program: Reflection - Weekly summary

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NI Project, Daily Report, Day 5

Recovery: Physical activity - Sound body, sound mind - indoor-rowing, pull-up, push-up
Duration: 1.5 hours
Next day program: Social Interaction - communication with other human beings

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NI Project, Daily Report, Day 4

Flexibility: Simple recursion in Java. Solve it again in one line.
Duration: 0.5 hour

public int factorial(int n) {
return n <= 1 ? 1 : n*factorial(n-1);
}

Next day program: Recovery day: walk outside, focus on what's around you.

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NI Project, Daily Report, Day 3

Cardio: Built a memory palace from 20 words, walked through it forwards, then backwards. Repeated in German, too.
Duration: 1.5 hour

Next day program: Flexibility: solve an easy logic problem. Then solve it again, differently.
#NIproject #NaturalIntelligence

NI Project, Daily Report, Day 2

Reinforcement: Explained Docker and Kubernetes core concepts from memory, no notes. Recapped it out loud too.
Duration: 1 hour

Next day program: Cardio: word list, forwards and back, then again in a foreign language.
#NIproject #NaturalIntelligence