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Version devBuilt at: 2026-10-11 02:37:10 EDT

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@tmkaampthill.bsky.socialSep 22, 2026, 6:50 AM

Move & Strike drills from Monday's lesson 💥🦵🏼

#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 21, 2026, 11:02 AM

Looking forward to returning for Monday Evening Training at 5.45pm🥊

#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 20, 2026, 10:30 AM

Reflecting upon Wednesday's Sidekick -fest 🦶🏼

#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 19, 2026, 6:09 PM

Becoming comfortable with Contact at Saturday Training 🥊

#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 19, 2026, 7:22 AM

So excited for Saturday Training at 10am 🥊

I love that nervous energy before heading off to teach & knowing that somebody in the Hall is going to find a new weapon to add to their tool box ⚒️🧰

#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 18, 2026, 8:06 AM

Looking forward to presenting more earned Belts from last weekend with Saturday Training at 10am 🥊

#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 17, 2026, 8:39 AM

Wednesday Evening Training presented the opportunity to become comfortable with contact & increase confidence across the class🥊

#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 16, 2026, 7:15 AM

Looking forward to presenting further Belts earned at Sunday's Grading Day at Wednesday Evening Training from 5.45pm.

#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 15, 2026, 6:52 AM

A tremendous TMKA Grading Day leads to my favourite part of teaching, presenting the Belts, including two marvellous & devoted Black Belts! 🥋🥋

#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 14, 2026, 8:19 AM

Looking forward to returning for Monday Evening Training at 5.45pm🥊

Grading Day was a fantastic success on Sunday & I look forward to presenting the spoils to mark such another great TMKA day! 🥋

#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 13, 2026, 6:34 PM

An incredible TMKA Grading Day!

19 TMKA Ampthill Students Levelled Up, including two phenomenal Black Belts to add to the growing collection 🥋🥋

Very proud of you all & excited for the coming months ahead to finish a brilliant 2026! 🎊🎉🥳

#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 13, 2026, 7:14 AM

A simple Warm Up to help Core Strength whilst in a High Plank: pass the Medicine Ball to your neighbour....but watch out for the Traitor.......

Good luck to all TMKA students Grading today! 🥋

#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 12, 2026, 1:33 PM

A great start to the weekend at Saturday Training 🥊

#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 11, 2026, 6:58 AM

A Black Belt Grading Day ahead on Sunday where a third of the Club will Level Up after a Summer of preparation 🥋

Looking forward to a solid start to the weekend with Saturday Training at 10am 🥊

#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 10, 2026, 7:56 AM

Grading week preparation always involves the etiquette of martial arts; announcing themselves to the Hall in order to be the best that all can be🥋

tmka.co.uk/ampthill

#TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing martialarts Grassroots LevelUp

@tmkaampthill.bsky.socialSep 8, 2026, 9:01 AM

The Manchurian Candidates:

Every year I teach something to those who continue to train during the Summer bespoke to the regular syllabus.

The payoff comes weeks later when I shout, "Wax On!" & I loved the result at Monday Evening Training💥

#TMKAFamily #Ampthill #Maulden #Silsoe #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 6, 2026, 3:18 PM

TMKA Ampthill students are offered the opportunity to Fight The Club to celebrate their Birhday.

One student has completed every year since 2018 & Wednesday Evening O.G. had her annual Fight🥊

Full FTC can be found here:
youtu.be/3OVJomoffXE?...

#TMKAFamily #Maulden #kickboxing #WeAllRiseTogether

@tmkaampthill.bsky.socialSep 3, 2026, 6:36 AM

Wednesday Evening Training was Back To Basics.

#TMKAFamily #Maulden #Silsoe #kickboxing #WeAllRiseTogether