How do you work with guilt?

Guilt can be very painful. And it’s possible to process it in ways that help lighten our load. I use the Change Triangle as a guide.
#guilt #emotions #emotionseducation #thechangetriangle #emotionalhealth
www.hilaryjacobshendel.com/post/identif...

The children's playful, boisterous nature mitigates the dread Harold feels when he approaches the librarian for the key to the Edgar Allan Poe room where the TTC meets.

She knows what these meetings are about, and her curdled look tells him she does not approve.

#Recovery #Guilt

#guilt

"Guilt smeared on their faces like chocolate spread on a preschooler."

- Nigel, The Ambergris Trail 🐋💙📖

#quotes #bookquotes #booksky #theambergristrail #lgbtq+books #book #self-published #guilt #chocolatespread

Stop apologizing for boundaries that protect you. For saying no. For disappointing people. Their comfort isn't your responsibility. Your peace is. Choose accordingly. #boundaries #guilt #peace

Lifetime
When soul searching turns into the guilt-driven madness of shame.
www.fdthornton.com/stories/life...
#BeingHuman #Duality #Honesty #Guilt #Repentance

Collective guilt by generation:

The Greatest generation, Jim Crow

Baby Boomers, slow response to the AIDS crisis.

Gen X, abandoning “be that as it may” in favor of “whatever”

#GenX #Boomers #Generations #guilt

#guilt #guilthook #rft

Modern Marriage: Prioritizing Female Sexual Satisfaction
#desire #guilt #modernmarriage #modernmarriage #evolvingyourman

https://www.theguardian.com/commentisfree/2026/sep/15/the-guardian-view-on-lucy-letby-thirlwall-should-have-waited-for-the-pending-case-review. "The #report takes Letby’s #guilt, & the #risks she posed to new-born #babies, as a given... Two attempts by #Letby to appeal against her convictions […]

#guilt #blame

I often felt guilty as a young parent. Then I learned that guilt doesn’t always mean we’ve done something wrong. Here’s what helps lower the volume on guilt:
#guilt #emotionseducation #emotionalhealth #thechangetriangle #emotions
www.hilaryjacobshendel.com/post/identif...

The #emotional weight and #invisiblelabor of #chronicillness

post inspired by the #awardwinning #book, Living Well with Chronic Illmess

msipressblog.blogspot.com/2026/09/the-...

#lostabilities #grief #guilt

#guilt #manipulation

Ever wonder why some people can make you feel responsible for their emotions with just a single sentence? Ever wonder why a normal boundary suddenly feels like a betrayal, or why saying “no” can trigger a wave of shame that doesn’t actually belong to you? #guilt #manipulation

#guilt #guilthook

We wash our #guilt with #compassion, #justice , #mercy.

calendar.eji.org/racial-injus...

#Guilt #guilthook

"“What makes #suicide #loss so different,” Sugarman says, “regardless of when it hits you in your life, is the #shame, the #stigma, the silence, those what-ifs & the #guilt that can be attached to it.”": buff.ly/PZzZcd5

via @publisherswkly.bsky.social
#grief #BookReviews #emotions #MentalHealth

God doesn’t want us to beat ourselves up over our past, but to learn from it and move forward in the plan that He has set before us. #Acts319 #MannaForTheMind #Guilt #Forgiveness #Reconciliation