Do not call exhaustion a lack of desire,
some souls move slowly beneath their fire.
Small steps may help the darkness retreat,
stay without pressure, let progress be sweet.
#DepressionAwareness #MentalHealth #Empathy #Support #DarkPoetry

Do not call exhaustion a lack of desire,
some souls move slowly beneath their fire.
Small steps may help the darkness retreat,
stay without pressure, let progress be sweet.
#DepressionAwareness #MentalHealth #Empathy #Support #DarkPoetry
We live in #troubledtimes: How to guard against #depression
inspired by the #bookoftheyear finalist, Depression Anonymous (Ortman)
Sometimes positive thinking isn’t about looking on the bright side.
Sometimes it’s simply reminding yourself:
“I can get through today.”
One thought. One breath. One step at a time.
#PositiveThinkingDay #DefeatDepression #MentalHealth #DepressionAwareness #Hope
📣 New Podcast! "What If Depression Isnt Just in Your Head Elyssa Schneider" on @Spreaker #ceceshatz #depressionawareness #elyssaschneider #emotionalhealth #emotionalwellness #goingsololifetransitions #healthadvocate #healthandwellness #healtheducation #healthyliving #holisticwellness