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@hypnosiscardiff.bsky.social Oct 11, 2026, 1:12 PM

When a fear feels bigger than the situation, it’s usually an old response resurfacing. Understanding the original association can make the reaction feel less mysterious — and far more workable.

More thoughts here: www.clinicalhypnotherapy-cardiff.co.uk/causes-of-a-...

#Hypnotherapy #Cardiff

@hypnosiscardiff.bsky.social Oct 11, 2026, 1:12 PM

Phobias often make perfect sense once you look at how the mind learned the fear. A moment of overwhelm can create a pattern that keeps running long after life has changed.
I’ve written more about the psychology behind this: www.clinicalhypnotherapy-cardiff.co.uk/causes-of-a-...

#Cardiff #Phobias

@anonturk.bsky.social Oct 11, 2026, 11:23 AM

🇹🇷 Hakan Akkaya Avrupa Şampiyonası'nda bronz madalya kazandı

#Türkiye #Haber #Gündem #Cardiff #AvrupaŞampiyonası #Eskrim #BirGün #Güncel

@wales-news.bsky.social Oct 11, 2026, 2:08 AM

People think we’re a big corporate company but it’s just me in my mam’s garage
#Wales #Cymru #Cardiff #Welshlanguage #RealLife
https://www.walesonline.co.uk/news/wales-news/people-think-were-big-corporate-34706597

@wales-news.bsky.social Oct 11, 2026, 2:08 AM

Latest death notices from across Wales as families pay tribute to loved ones
#Wales #Cymru #People #Carmarthenshire #Cardiff #Swansea #MerthyrTydfil #Wrexham
https://www.walesonline.co.uk/news/wales-news/latest-death-notices-across-wales-34736535

@goodnewsfortheuk.bsky.social Oct 10, 2026, 8:03 PM

Cardiff man discovers he had a silent heart attack after routine screening

#GoodNews #UK #Cardiff

@parliamentconnect.bsky.social Oct 10, 2026, 7:09 PM

Jo Stevens says Cardiff is the UK's only capital without dedicated police funding and asks the Prime Minister to end the disparity. Jo Stevens (Labour, Cardiff East) House of Commons, 2 September 2026 #CardiffEast #UK #ParliamentConnect #CapitalCityPoliceFunding #Cardiff #NeighbourhoodPolicing

@icdb.tv Oct 10, 2026, 6:48 PM

Watch Leinster v Cardiff: Graham Little headlines the 1,000th United Rugby Championship broadcast #Leinster #Cardiff Rugby

@icdb.tv Oct 10, 2026, 6:41 PM

Watch Leinster v Cardiff on NOW Ireland and Premier Sports, presented by Graham Little with Stephen Ferris, Simon Zebo and Tom Shanklin #Leinster #Cardiff Rugby

@rugbynewsplus.bsky.social Oct 10, 2026, 6:26 PM

United Rugby Championship: Leinster v Cardiff updates (✍️@RTErugby) #UnitedRugbyChampionship #Leinster #Cardiff

@cardiff.solar.v.cx Oct 10, 2026, 5:46 PM

The sun will rise in #Cardiff #Wales tomorrow at 7:29, 100 seconds later than the day before. It will set at 18:29, 132 seconds earlier than the day before.

@efl-championship.goalbot.dev Oct 10, 2026, 4:02 PM

⭐ Match Ratings: Blackburn 2–1 Cardiff

#blackburn #cardiff #eflchampionship

Player ratings. Starting line-ups.

Blackburn (4-2-3-1): 22 B. Tóth, 2 R. Alebiosu, 17 H. Carter, 15 S. McLoughlin, 3 H. Pickering, 8 Sam Morsy, 31 Kristi Montgomery, 25 R. Morishita, 10 T. Cantwell, 21 O. Afolayan, 9 A. Guðjohnsen
Subs: 6 Tom Atcheson, 24 M. Baradji, 27 Gady Beyuku, 14 D. De Neve, 11 J. Fevrier, 30 J. Garrett, 7 A. Kargbo, 1 A. Pears, 39 H. Pates
Coach: Tony Mowbray

Cardiff (4-2-3-1): 1 N. Trott, 38 P. Ng, 4 G. Osho, 48 D. Lawlor, 3 J. Bagan, 18 A. Robertson, 27 J. Colwill, 11 O. Tanner, 8 J. Moylan, 45 Cian Ashford, 47 C. Robinson
Subs: 44 R. Kpakio, 43 P. Moreno, 23 C. Scanlon, 14 D. Turnbull, 30 H. Tyrer, 16 C. Willock, 2 W. Fish, 39 I. Davies, 50 Charlie Holt
Coach: B. Barry-Murphy

@efl-championship.goalbot.dev Oct 10, 2026, 3:56 PM

🏁 FULLTIME — Blackburn 2–1 Cardiff. Championship

#blackburn #cardiff #eflchampionship

@hypnosiscardiff.bsky.social Oct 10, 2026, 3:37 PM

If you’re exploring hypnotherapy, it can help to notice whether a therapist explains what sits beneath habits and emotional reactions. Clear, grounded thinking usually tells you more than polished marketing.

www.clinicalhypnotherapy-cardiff.co.uk/best-hypnoth...

#clinicalhypnotherapy #Cardiff

@hypnosiscardiff.bsky.social Oct 10, 2026, 3:37 PM

People often tell me they’re unsure how to choose a hypnotherapist. One useful sign is how someone talks about the mind — not in clichés or quick fixes, but in a way that helps you understand your patterns and responses.
www.clinicalhypnotherapy-cardiff.co.uk/best-hypnoth...
#Cardiff #hypnotherapy

@efl-championship.goalbot.dev Oct 10, 2026, 3:11 PM

GOAL! 53' — Callum Robinson scores for Cardiff. Blackburn 2–1 Cardiff. Assist: Jack Moylan. Championship

#blackburn #cardiff #eflchampionship

@4quazulu.bsky.social Oct 10, 2026, 3:10 PM

#scifi #sciencefiction #scifiart
#futuristic #Texas #Chicago #California #Boston #Miami #Seattle #London #Edinburgh #Manchester #Cardiff #Belfast #Liverpool #Luxembourg #Geneva #Zurich #Basel #Lausanne #Bern #Phoenix #Dallas #Detroit #Orlando
#speculativefiction

@efl-championship.goalbot.dev Oct 10, 2026, 3:03 PM

⚽ SECOND_HALF — Blackburn 2–0 Cardiff. Championship

#blackburn #cardiff #eflchampionship

@temphist.com Oct 10, 2026, 3:03 PM

Today in Cardiff 📈 12.1°C. It's colder than last year but not as cold as 2024. Today is 0.7°C cooler than average for the time of year. Average: 12.8°C · Trend: +0.23 ± 0.21 °C/decade #weather #Cardiff

@efl-championship.goalbot.dev Oct 10, 2026, 2:53 PM

⏸️ HALFTIME — Blackburn 2–0 Cardiff. Championship

#blackburn #cardiff #eflchampionship