@mollyandthecat.bsky.socialI’d been thinking about it for a while & finally deleted the folder in my email for the investigation from 2023 & the folder with all the emails to & from my ex (most from 2024). It felt GOOD to delete the investigation folder. I got a chuckle when I was promoted to “Delete Jerry”. 🤭 #TraumaRecovery
@kayegreen2023.bsky.socialDID YOU KNOW? MENOPAUSE SYMPTOMS MAY BE AFFECTED:
Disclaimer: For educational purposes only. Trauma may affect health, but symptoms can have many causes. Please consult a healthcare professional for concerns. #TraumaRecovery #WomensHealth #EmotionalAbuseRecovery #NarcissisticAbuseAwareness
@emmanueljohn.bsky.socialOne day I just realized that I wanted to be FREE! That I was tired of letting people live rent free in my head. So I let it all go!!! I let them go! I let their misdeeds go and I let wa
#traumarecovery #traumahealing #abuserecovery #abused #emotionalintelligence #emotionalhealing #freedomfrombondage
@phoenixdownacademy.bsky.socialyoutube.com/watch?v=0wDC...
Understanding Traumas
substack.com/@phoenixdowa...
Phoenix Down Academy
phoenixdown.life
Phoenix Guided Bookings
phoenixguidedbookings.life
#traumahealing #traumarecovery #TraumaSupport #PhoenixDownAcademy #PhoenixGuidedBookings
@mollyandthecat.bsky.socialYay for me for navigating the melange of autistic overstimulation and trauma responses (nighttime ones to boot!) and finding something to help me through them! 👏
@mollyandthecat.bsky.socialThe middle of the night autistic urge to cut my hair because it touches me.
Wash it & see if that helps.
My hair often gets super oily when I’m stressed or have an adrenaline spike. Yesterday’s appointments likely made that happen & it’s kept me awake for nearly an hour.🚿
#autistic #TraumaRecovery
@emmanueljohn.bsky.socialI hope you folks can take the time to read Neglected Damaged Graced. I want you to see that I am not just an academic that went to school and now knows how neglecteddamagedgraced.com/FLASH-SALE/
#traumahealing
#traumarecovery
#traumasurvivor
#abuse
#neglected
#neglecteddamagedgraced
#abusesurvivor
@bionicbearlincs.bsky.socialWoke. Struggled. Pushed. Changed?
I woke up feeling awful. I pushed through and worked anyway. Then therapy made me stop, look back...
thebionicbear.uk/2026/10/06/w...
#MentalHealth #MentalHealthRecovery #Anxiety #Depression #Therapy #TraumaRecovery #PTSD #ReturnToWork #PhasedReturn #Recovery
@kayegreen2023.bsky.socialDID YOU KNOW? CHRONIC STRESS MAY AFFECT HEART HEALTH:
Disclaimer: For educational purposes only. Trauma may affect health, but symptoms can have many causes. Please consult a healthcare professional for concerns. #TraumaRecovery
#WomensHealth
#NarcissisticAbuseAwareness
#HealingAfterAbuse
@cindyannpedersen.comWhy Couples Therapy Can Backfire With an Abuser
#DarkTriad #DarkTetrad #Psychopath #Narcissist #Sociopath #Machiavellianism #SurvivorMusic #MusicThatMatters #Awareness #MentalHealth #CPTSD #TraumaRecovery #CoerciveControl #Therapy #TherapyTrained #PartnerVold #DomesticAbuse
@ellentift.bsky.socialWhat forgiveness is NOT.
From a chapter in my upcoming book. More at EllenTift.com
#forgiveness #traumarecovery #cptsd #narcissisticabuse #emotionalhealing
@muddynosugar.bsky.socialLast year my novel was shortlisted for the #internationalruberybookaward
This is what the judges said about it.
@stillrollingoutdoors.com"Understanding something and being in a place to act on it are two entirely different things."
A grocery store encounter. An unexpected email. Years before any of it could land.
@mollyandthecat.bsky.socialMy blue envelope came! This program is so lovely.
@bigcoachluke.bsky.socialYou’re not living life during war time anymore, so why does your body still think you are?
If you’re tired of waiting for the shoe to drop, DM me the word PEACE, so we can live a whole new way.
#TraumaRecovery #InnerPeace #MovingForward #PersonalGrowth #LukeBenoitCoaching
@itsyoursofia.bsky.socialHealing from trauma takes courage, patience, and strength. Explore powerful stories of recovery, resilience, and finding hope after difficult experiences. Read more: www.psychologicalthrillersbyagb.com/trauma-recov...
@bigcoachluke.bsky.socialIdentify your TRAUMA.
Come to terms with it.
Neutralize it.
Then create a new plan for living that allows you to succeed and thrive.
#TraumaRecovery #SucceedAndThrive #PersonalGrowth #MovingForward #LukeBenoitCoaching