βΆ Watch today: Super High Cadence Sprints! | 20 Minute HITT Indoor Cycling Workout β GCN Training https://www.youtube.com/watch?v=DtDmBV412Qc #triathlon #swimbikerun

βΆ Watch today: Super High Cadence Sprints! | 20 Minute HITT Indoor Cycling Workout β GCN Training https://www.youtube.com/watch?v=DtDmBV412Qc #triathlon #swimbikerun
ππ΄ββοΈπββοΈ SBRH #156: Banana Bread, Brick Runs & Borrowed Bikes
This week:
π Swim training
π§ Underwater audio
π΄ Hydration & Zwift
π§± Brick runs
π Carbs & running
π Banana bread
π 70.3 racing
π€ An Ironman without a bike?!
Link in comments.
#triathlon #swimbikerun
36.000M | Z3
TEVE + TENDO + TEREMOS πββοΈ
#burnouteam #beatyesterday #saturdayrun #longrun #swimbikerun #nadapedalacorre
βΆ Watch today: Are Brick Sessions Ruining Your Triathlon Run? β Global Triathlon Network https://www.youtube.com/watch?v=yeve_k1GJag #triathlon #swimbikerun
TEVE + TENDO + TEREMOS πββοΈ π
#beatyesterday #burnouteam #swimbikerun #nadapedalacorre #aguasabertas #openwater
β±οΈ 13 days to Mallorca '26 (Taper phase). Three of us. Three sports. One finish line. https://ebrahimnorouzi.github.io/ThreeTri #triathlon #swimbikerun
βΆ Watch today: Super High Cadence Sprints! | 20 Minute HITT Indoor Cycling Workout β GCN Training https://www.youtube.com/watch?v=DtDmBV412Qc #triathlon #swimbikerun
βΆ Watch today: What Is Perfect Running Form? | Run Technique Tips For All Runners β Global Triathlon Network https://www.youtube.com/watch?v=brFHyOtTwH4 #triathlon #swimbikerun
#16k πββοΈ
#beatyesterday #longrun #saturdayrun #swimbikerun #nadapedalacorre
bom dia aΓͺ comunidade #burnouteam
mais um longuinho de sΓ‘bado devidamente entregue π€
TEVE + TENDO + TEREMOS πββοΈ
#beatyesterday #longrun #saturdayrun #swimbikerun #nadapedalacorre