@flyertofork.bsky.social$4.55 a portion 🍽️
Ontario Feta Salmon with Crispy Canadian Potatoes
4 portions · $18.20 total
🏷️ Uses ON SALE marinated salmon fillets and Canadian potatoes
Roasty, lemony, protein-packed dinner with one-pan ease.
#OntarioEats #FarmBoy #WeeknightDinner #ottawa #toronto #mississauga #ontario
@flyertofork.bsky.social$3.17 a portion 🍽️
Canadian Turkey, Potato & Chard Skillet
4 portions · $12.66 total
🏷️ Uses ON SALE Canadian turkey and potatoes
Cozy, protein-packed comfort food in one pan. Make it tonight!
#OntarioEats #FarmBoy #BudgetDinner #ottawa #toronto #mississauga #ontario
@flyertofork.bsky.social$3.13 a portion 🍽️
Maple-Garlic Pork Cottage Roll Tray Bake
📍 No Frills Ontario flyer
4 portions · $12.50 total
🏷️ Uses ON SALE pork cottage roll and potatoes
A hearty one-pan roast with tender pork and golden vegetables. Try it tonight!
@flyertofork.bsky.social$3.43 a portion 🍽️
Vegetarian Perogy Bake with Ontario Carrots & Feta
4 portions · $13.73 total
🏷️ Uses ON SALE Farm Boy Perogies and Canadian feta
Golden perogies, saucy veg and a salty feta finish. Make it tonight!
#OntarioEats #MeatlessMonday #FlyerToFork #farmboy #ottawa #toronto #mississauga
@flyertofork.bsky.social$4.35 a portion 🍽️
Canadian Turkey Meatballs with Tomato-Chard Polenta
4 portions · $17.41 total
🏷️ Uses ON SALE Fresh Turkey and Canadian Tomatoes
A hearty Ontario family dinner, ready in about 40 minutes. Grab the sale ingredients and get cooking!
@flyertofork.bsky.social$3.10 a portion 🍽️
Braised Halal Beef & Vegetable Stew
📍 No Frills Ontario flyer
4 portions · $12.41 total
🏷️ Uses ON SALE halal stewing beef and potatoes
Cozy oven-braised comfort food with tender beef and big savings. Try it tonight!
#OntarioEats #FlyerToFork #nofrills #ontario #toronto #ottawa
@flyertofork.bsky.social$3.35 a portion 🍽️
Vegetarian Ontario Spinach & Feta Egg Quesadillas
4 portions · $13.38 total
🏷️ Uses ON SALE Canadian spinach and eggs
Crispy, cheesy, protein-packed dinner in 25 minutes. Make it tonight!
#OntarioEats #MeatlessMonday #FarmBoy #ottawa #toronto #mississauga #ontario
@flyertofork.bsky.social$4.62 a portion 🍽️
Canadian BBQ Pork Ribs with Crispy Potatoes
4 portions · $18.46 total
🏷️ Uses ON SALE Canadian pork ribs and potatoes
A hearty Ontario-style dinner with crisp veg and smoky-sweet flavour. Grab the flyer deals and get cooking!
@flyertofork.bsky.social$2.95 a portion 🍽️
Crispy Ontario Roast Duck Bowls
📍 No Frills Ontario flyer
4 portions · $11.80 total
🏷️ Uses ON SALE utility duck
Crispy, cosy and loaded with cabbage, mushrooms and rice. Give it a try!
#OntarioEats #BudgetDinner #NoFrills #ontario #toronto #ottawa #mississauga
@flyertofork.bsky.social$4.58 a portion 🍽️
Ontario Chicken Coconut Wraps
4 portions · $18.31 total
🏷️ Uses ON SALE Fresh Split Chicken Breast and Farm Boy Tortilla Wraps
Creamy, crunchy weeknight wraps with 29 g protein. Make dinner happen!
#OntarioEats #FarmBoyFinds #WeeknightDinner #farmboy #ottawa #toronto #ontario
@flyertofork.bsky.social$4.65 a portion 🍽️
Vegetarian Ontario Dumpling & Edamame Skillet
4 portions · $18.58 total
🏷️ Uses ON SALE Farm Boy Dumplings and Farm Boy Edamame
Crispy, saucy and ready in 25 minutes. Save this one for a busy weeknight!
#FarmBoy #OntarioEats #BudgetDinner #ottawa #toronto #mississauga #ontario
@flyertofork.bsky.social$3.95 a portion 🍽️
Canadian Coconut Basa & Potato Curry
4 portions · $15.81 total
🏷️ Uses ON SALE Green Ocean Basa Fillets and Canadian potatoes
Creamy, hearty fish curry for a weeknight win. Make it tonight! 😋
#OntarioEats #FarmBoyFinds #BudgetDinner #farmboy #ottawa #toronto #mississauga
@flyertofork.bsky.social$4.71 a portion 🍽️
Canadian Duck, Mushroom & Kale Hash
4 portions · $18.83 total
🏷️ Uses ON SALE Whole Duck and Canadian Potatoes
Crispy, cozy and hearty for an Ontario weeknight.
#FarmBoy #OntarioEats #BudgetDinner
Try it tonight!
@flyertofork.bsky.social$2.10 a portion 🍽️
Maple Ham-Stuffed Acorn Squash
📍 No Frills Ontario flyer
4 portions · $8.39 total
🏷️ Uses ON SALE ham and squash
Cosy, colourful and ready in under an hour. Big family flavour on a small budget!
#OntarioEats #BudgetDinner #NoFrills #ontario #toronto #ottawa #mississauga
@flyertofork.bsky.social$3.75 a portion 🍽️
Vegetarian Ontario Tofu Mushroom Wraps
4 portions · $15.00 total
🏷️ Uses ON SALE Farm Boy Organic Tofu and Canadian spinach
Crisp-edged tofu, savoury mushrooms and garlicky greens in warm wraps. Make dinner happen.
#OntarioEats #MeatlessMonday #FarmBoy #ottawa #toronto #ontario
@flyertofork.bsky.social$3.61 a portion 🍽️
Fish Ball & Bok Choy Soup Bowls
📍 No Frills Ontario flyer
4 portions · $14.43 total
🏷️ Uses ON SALE fish balls and bok choy
Slurpy, gingery comfort in one pot. Make it tonight!
#OntarioEats #NoFrillsFinds #BudgetDinner #nofrills #ontario #toronto #ottawa #mississauga
@flyertofork.bsky.social$4.63 a portion 🍽️
Ontario Pork Chops with Canadian Mushroom Couscous
4 portions · $18.51 total
🏷️ Uses ON SALE Ontario pork chops and shiitake mushrooms
A hearty, colourful skillet supper ready in about 35 minutes.
#OntarioEats #FarmBoy #BudgetDinner
Try it tonight!
@flyertofork.bsky.social$3.35 a portion 🍽️
Vegetarian Cassava-Broccoli Cakes with Yogurt-Cilantro Sauce
📍 No Frills Ontario flyer
4 portions · $13.38 total
🏷️ Uses ON SALE cassava and broccoli
Crispy, veggie-packed comfort food with a bright lime dip. Make dinner feel special for less!
@flyertofork.bsky.social$4.54 a portion 🍽️
Ontario Shrimp Fries with Fresh Canadian Crunch
4 portions · $18.15 total
🏷️ Uses ON SALE Marinated Raw Shrimp Skewers and Farm Boy Fries
Crispy fries, juicy shrimp and a bright, crunchy topper. Make tonight tasty!
@flyertofork.bsky.social$4.71 a portion 🍽️
Canadian Beef & Wild Mushroom Barley Bowls
4 portions · $18.82 total
🏷️ Uses ON SALE lean ground beef and Farm Boy canned tomatoes
Hearty, savoury and ready for a cozy Ontario weeknight.
#OntarioEats #FarmBoy #BudgetDinner
Save this one for supper!