@divneta.bsky.social🧠 Може ли усещането за безопасност да промени реакциите ни към страха?
❤️ Окситоцинът, травмата и саморегулацията през идеите на Джо Диспенза – с поглед и към границите на научните доказателства.
divneta.com/kak-oksitots...
#Neuroscience #SelfRegulation #MentalWellbeing
@permahypnotherapy.bsky.socialDoes your mind keep preparing for futures that may never happen?
Useful thinking has an endpoint. Worry often keeps the mind on duty long after preparation has stopped helping.
@exurbane.bsky.socialPhonelines + websites can be some help for #MentalWellbeing support when you need it, but I often wonder if so much of modern life being ‘remote’ and ‘online’ rather than in-person, with many communities hollowed out due to “no such thing as society”, are big causes of the problems many of us face.
@mindwobble.commindwobble.com/news/world-m...
Most awareness days end as a hashtag. World Mental Health Day 2026 deserves more: this year's theme explained, plus 10 small ways to mark it. Pick one today.
#WorldMentalHealthDay #LivedExperience #ItsOkayToTalk #MentalHealthMatters #MentalWellbeing
@byteandpieces.bsky.social📣 New Podcast! "Self-Sabotage or Survival? Understanding Your Defense Mechanisms" on @Spreaker #anxietyrelief #breakthecycle #childhoodtrauma #emotionalhealing #growthmindset #healing #healingjourney #innerpeace #mentalhealthawareness #mentalwellbeing #mindsetshift #nervoussystemregulation
@chelseapride.bsky.socialWorld Mental Health Day 💚
Mental health doesn’t discriminate, and neither should compassion. In our #LGBTQIA community, nobody should have to hide their struggles to feel accepted. You belong, you matter, and you deserve support.
@theraisinahills.bsky.socialFrom #schizophrenia and #bipolar disorder to caregiving burdens and social stigma, #mentalwellbeing requires a broader focus on dignity, rehabilitation, family support and social inclusion. ✍️BHAWNA MALIK
@easterneye.bsky.socialKatrina Kaif shares how social media criticism could have left her ‘paralysed with fear’
#KatrinaKaif #Bollywood #SocialMedia #CelebrityNews #MentalWellbeing #EntertainmentNews #BollywoodNews
@gmhpn.bsky.socialMoney does not guarantee happiness, but it can contribute to financial security and greater peace of mind.
Article: buff.ly/BqyHwYP
Help us keep this conversation going by sharing this post.
#MentalHealthAwareness #FinancialSecurity #MentalWellbeing #MentalHealthAdvocacy
@rutgersods.bsky.socialMental Health Awareness Week reminder: Small acts of self-compassion can make a big difference. 💚 Take 20 seconds today to pause, breathe, and be kind to yourself.
@permahypnotherapy.bsky.socialWhen overwhelm whispers, “I don’t know where to start,” try asking, “What’s one tiny thing I can do in the next two minutes to boost my wellbeing?”
@jaceblog.bsky.socialThe Therapy That Sets You Free
The mark of a good therapist is that you eventually need them less. Not more.
Because the ultimate goal of therapy is a beautiful transition from dependence to absolute independence.
#TheBrightMirror #HealthyTherapy #HealingJourney
#MentalWellbeing #SelfReliance
@byteandpieces.bsky.social📣 New Podcast! "The Trap of Reactive Abuse: Why You Are Being Set Up" on @Spreaker #boundaries #breakthecycle #emotionalabuse #emotionalintelligence #gaslighting #growthmindset #healing #manipulation #mentalhealth #mentalwellbeing #narcissism #personaldevelopment #podcast #psychology #selfcare
@rutgersods.bsky.social🎨📚 Hobbies do more than fill time, they can help support mental well-being. This #MentalHealthAwarenessWeek, make time for something you enjoy.
@biomehealth.bsky.socialMental Health Awareness Month
Let’s create space for better conversations, greater understanding, and healthier tomorrows.
#MentalHealthAwareness #MentalHealthMatters #MentalWellbeing #MentalHealthAwarenessMonth #BIOMEHealth
@mindwobble.commindwobble.com/news/conflic...
Stuck between two things you care about? Discover why conflicting values are normal, how to rank them, and how to make hard choices that feel like yours.
#MentalWellbeing #SelfAwareness #ValuesBasedLiving #EmotionalWellbeing #InnerClarity
@telemedstars.bsky.social📞 +91 79942 12717 (WhatsApp messaging)
📧 [email protected]
🌐 www.maanasahealth.com
#MaanasaHealth #MentalHealth #DigitalDetox #UnplugToRecharge #MentalWellbeing #SelfCare #Mindfulness
@money999.bsky.socialComing soon: Mental Health Support, Step by Step. An 18-page PDF with 10 practical steps, a 7-day starter plan and reflection worksheets. Planned price: $4.99 USD. Educational self-help for adults, not therapy. Follow for the download launch. #MentalWellbeing
