(Tages-Anzeiger, 3.10.26) #swissair #grounding #schweiztourismus #tagesanzeiger #ruediwidmercartoons

(Tages-Anzeiger, 3.10.26) #swissair #grounding #schweiztourismus #tagesanzeiger #ruediwidmercartoons
Morgen vor 25 Jahren: 3. Oktober 2001 in Bern. #grounding #swissair
Grounding. Movement. Mindfulness.
Spaceβ¦
Remember to be thankful for your gifts and blessings. Show gratitude for the things others do for you.
#Grounding #Movement #Visualization #Space #charms #affirmations #encouragement #inspiration #motivation #spirituality #meditation #journalingprompts
Happy and hermit mode!
This is a timeless message, but howβs your Wednesday?
It's a Working Wednesday, but remember to protect your well-being!
#grounding #reflecting #Priorities #SelfLove #Mindset #charms #affirmations #inspiration #motivation #spirituality #meditation #selfdiscovery #Romella
π§΅ Thread 5/5 β Try this: ask, βWhat would make my younger self feel 5% safer today?β Then take one concrete step. Where do you need more roots right now? π±β¨
π§΅ Thread 4/5 β Stability is not boring when you grew up without enough of it. A clean room, a paid bill, a kept promise, a walk, a meal, a boundary β these can be spiritual acts.
π§΅ Thread 3/5 β A wounded root can whisper: βI have to earn safety. I have to stay alert. I cannot relax yet.β Healing begins when you respond with consistency, not forced positivity.
π§΅ Thread 2/5 β Root chakra work begins with safety and grounding: food, sleep, shelter, routine, financial steadiness, and honest boundaries. It sounds basic because roots are basic. π±
Sefirot
(Alternative Configurations)
Models for understanding.
#Judaism #Kabbalah #Sefirot
#Emanationism #Divinity #Step-Down #Grounding #AsAboveSoBelow
π§΅ Thread 1/5 β Your inner child does not need you to become perfect. It needs evidence that you are no longer abandoning yourself in the same old ways.
π£ New Podcast! "How Food and Breath Stop Anxiety" on @Spreaker #anxiety #brain #breathing #breathwork #calming #grounding #gut #health #magnesium #mind #mindfulness #nutrition #panic #recovery #relax #serotonin #stress #supplements #therapy #wellness
Humpty Dumpty didn't need more balance, he needed grounding and stability! Turns out walls aren't spiritual retreats. Stay grounded and no more wall-sits for attention!
Enjoy the moment, blessings always!
What did you notice?
It's a Working Wednesday, but remember to protect your well-being!
#awareness #reflection #grounding #exploration #Mindset #charms #affirmations #spirituality #meditation #journalingprompts
Grounding is one of my go-to activities since I live near the beach! ποΈ Do this to recharge your battery!π
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Are you familiar with red light therapy? Our clinic is now offering the latest advancement in red light! π
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When things aren't going well, or if stuck in one's head, riding horses is a grounding escape. Similarly, fan interactions offer perspective, reminding one of what truly matters and humbling ego. #perspective #grounding
What do you think? I do believe our bodies are like rechargeable batteries.π
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