I'm mostly but not completely recovered and holy hell does running while you're still hacking up a lung suck, especially when the humidity is 95% at 0700. 🔥🥵☠️

#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #run #florida #floridarunning

Sète morning run, slowly since my knee is aching. But I found the most important thing today! #runners #running #löpning #gayrunner #laufen

Matseille morning run #running #runners #gayrunner #löpning #laufen #correr

Morning run to Paul Cezanne’s workshop in Aix-en-Provence #running #gayrunner #löpning #courir #laufen

I didn't do eight. It's okay.

#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #run #florida #floridarunning

I should've kept going but I've got eight half-mile repeats tomorrow and we'll be walking around #EPCOT tonight, plus it was rainy and humid as fuck.

#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #run #florida #floridarunning

I'm here.

#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym #showerselfie

And then a run to Västertorp to fetch a lot of apples in my French colleague’s garden #running #löpning #laufen #corsa #gayrunner

I was going to do more but for the third day in a row my stomach decided to be grumpy mid-run. 🫠

Oh well. Something is better than nothing.

#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #run #florida #floridarunning

I felt the need to 💩 coming on, so I raced back home, did the thing, went back out, hit two miles, and said, "It's gross out, that's enough" and came back home.

#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #run #florida #floridarunning

Working my way up to 3:00.

#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #run #florida #floridarunning

I am not a #runner who can just get up and go, except on very early #runDisney race mornings. Otherwise, I need time to wake up, have coffee, stretch, and generally feel human. All y'all folks who can just get up, throw on some clothes, and go? I'm jealous.

#gayrunner #running #training #Dopey

Attempt #27,005 at getting back to a regular gym cadence.

#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym #showerselfie

I love* when my stomach decides to be terribly cranky on a given morning so that I can't get some pre-work miles in.

*hate

#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #run #florida #floridarunning