
Conservative estimates say that over 300 million people worldwide struggle with depression, mood disorders, and other mental health issues.
I am one.
Ask for help, seek answers, and find what works for you.
Something will.
I promise.
#WorldMentalHealthDay
Lyme disease can affect your mental health as well as your physical health. Unpredictable symptoms, uncertainty and feeling misunderstood can all take a toll.
You don’t have to manage it alone. Talking to someone you trust or seeking support can help. 💚
On this #WorldMentalHealthDay, with my own diagnosis, I'll go with 'appreciation'. Knowing you have made a positive difference in someone's life despite your illness is important.
💚 World Mental Health Day
Listening matters but so does what happens next. People with lived experience should help shape the mental health care and services that affect their lives. Let’s make room for their voices and act on what we hear.
Behind every smile, there may be a struggle we know nothing about. 🧡
Be kind. Listen without judging. You never know what someone is going through.
Let's remind one another: you are not alone.
Lived experience is expertise. People living with mental health challenges hold knowledge research alone can’t provide. Their experiences can shape psychological science, from the questions we ask, to how interventions are put into practice. #WorldMentalHealthDay
Be Connected... Not Alone.
#WorldMentalHealthDay #CaringForCarers #MentalHealthMatters #CarerWellbeing #BeConnectedNotAlone #AutismSupportCrawley 💚
@autywarriormum.bsky.social
This World Mental Health Day, give yourself permission to step back, unplug, and take some time to recharge. Your mind will thank you. TY to my BFFs for me-time at their lovely home. #WorldMentalHealthDay #SelfCare #MentalHealthMatters
We believe effective Change Management goes beyond processes & plans. It means understanding how people experience change, building resilience, & creating environments where people can adapt & thrive.
#WorldMentalHealthDay #mentalhealthday #mentalhealth #GlobalChange #HumanSideofChange #Change
Pretty sure I share this every #WorldMentalHealthDay but it's important each and ever time. 10+ years of working in social media has taught me a lot of things but mostly it teaches me how rough it is out there...always.
#Llamagrama 544 - World Mental Health Day
🟢🟢🟢🟢🟢🟢🟢
⏱️ 5m 3s 💡 1 🔤 0 🔥 6
#LlamaHerd #WorldMentalHealthDay
www.llamagrama.com
Hint: 6 is neither 'tinsel' nor 'enlist'
Our struggles don't define our worth,
and our stories have the power to make
a difference. Please choose kindness. You
never know what someone is going through
or the battles they face behind closed
doors. 💚 #WorldMentalHealthDay
Glamorgan County Lunatic Asylum was founded in 1864.
It was South Wales' first public asylum and is now the oldest mental health hospital in Wales.
It’s #spookyseason 😱
It’s also #worldmentalhealthday & I write my #nightmares - and there are nightmares in all my novels. 😱
#authorlife #amwriting
I love this, & I wasn’t aware it was #WorldMentalHealthDay