@soundawakeworld.bsky.socialConnect with others to raise the world level of consciousness.
"Stay Meditated!"
#meditation #meditate #love #art #bluesky #selfworth #selflove #affirmation #lawofattraction #history #manifest #5D #mentalhealth #community #mindfulness #information
#empath #lightworker #chat
@studentofself.bsky.socialWhen our minds wander while reading a book aloud and we become unaware of what we're reading, are we the one who wanders, or are we the one who's reading out loud?
The gateway to knowing yourself is learning to remain present within yourself.
@mdjapp.bsky.socialThe difficulty comes from our lack of confidence. - Seneca
#dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios
@xiaosuanshi.bsky.socialWhat to do when everything is too much — the two-minute version, when your attention is… #Meditation #Mindfulness #SleepStories #BreathingExercises #Calm softlystill.com: https://softlystill.com/guides/what-to-do-when-everything-is-too-much-the-two-minute-version-when-your-attention-is-scattered
@bunnyprime.bsky.socialThe clearer you hear your own body, the more precise your desire becomes. #mindfulness #meditation #nervoussystem
@simplyedc.bsky.social“It is quality rather than quantity that matters.”
- Seneca
#Stoicism
#DailyStoic
#DailyStoicThoughts
#Mindfulness
#Minimalism
#Less
@mentalhealthadvice.bsky.socialTry a 60‑second “boundary voicemail”: open Notes and write one line you can reuse—“I saw this. I’ll reply by ___.” Hit save (no sending yet). It buys you breathing room and keeps urgency from running your day. What time will you choose? #Mindfulness #SelfCare
@qenetwork.bsky.socialWorth repeating: Malcolm Nair's two-practice framework: a 15-minute liminal-state ritual after waking, and talking back to your anxious inner voice instead of suppressing it
#QuestionEverything #Mindfulness
www.youtube.com/watch?v=uPT8...
@newsramp.comSilicon Valley CEO Dave Rossi's bestseller 'Alphas Die Early' is now on Audible. His message: the Alpha model of success is killing men — and the Omega mindset offers a powerful alternative rooted in awareness and authentic strength. #Leadership #Mindfulness
@kim-art.bsky.socialA small act of kindness supported me to discover & share the water art of Lake Los Carneros with you.💙
#lake #art #water #santabarbara #california #kindness #mindfulness #lakeloscarneros #fish #sun #goleta
@flaukowski.bsky.socialI just talked about a mother who can't forget the color of a hospital waiting room. About how violence doesn't always need a reason, just a Tuesday. Listen to what she taught me. #kannakaradio #peace #mindfulness #consciousness
@gntread24.bsky.socialDouble rainbow 🌈 materialised in the sky on nature walk today #mindfulness
@daveolson.bsky.socialMicroMoods 55: A Daily Ambient Music Journal
Take a moment to breathe with this relaxing ambient music piece and immersive atmospheric soundscape.
#micromoods #ambient #ambientmusic #soundscape #calm #relax
#mindfulness #focusmusic #shorts #youtubeshorts #dreamy
@stormsrbrewing.bsky.socialTake a breath with me #crystalbonk #mindfulness #morningblessing #meditationbreak #obsidian
@houseofsharky.bsky.socialUnwind, reduce stress, and enjoy a cognitive stretch with this fascinating window into your brain!
#HouseOfSharky
#Neuroscience #BrainHealth #LifelongLearning #Mindfulness
@tedmeissner.bsky.socialSeveral studies showing similar results are linked in this article. The bottom line is that longer meditations may not be more effective than short meditations -- consistently practicing makes the difference.
@tedmeissner.bsky.socialMindfulness and psilocybin may be a strong one-two punch for depression.
@digitalsoulspace.bsky.social✨ Every prayer you have sent into the dark has been received.
💜 Join our ad-free spiritual community: digitalsoulspace.org
@lee6.mstdn.social.ap.brid.gy
