Sometimes the best reset is simple: fresh air, open skies, and a little quiet. #Nature #Wellbeing

Sometimes the best reset is simple: fresh air, open skies, and a little quiet. #Nature #Wellbeing

"' #Soils are fundamental to the #wellbeing of humanity,' Larsen says. 'The way we treat soils impacts our health, water, #climate, jobs and our ability to feed ourselves—the future of #food depends on the future of #soil." phys.org/news/2026-10...

From coffee to the smell of dark chocolate - nutrition affects us at a both physical and psychological level and alters exercise-induced outcomes. A trio of studies show exactly how: davidamerland.com/research/the... #fitness #longevity #nutrition #health #wellbeing

The Purge: Mastering Purge Emotional Writing To Calm The Storm

Purge emotional writing makes for a great quasi-journaling activity to manage and even banish difficult emotions and thoughts. Here's why

#Blog #Journal #Trauma #UnwantedThoughts #NegativeThoughts #MentalHealth #Wellbeing #LifeHack

Did you catch me this afternoon on the Brent Bultitude Show on #2SM #SuperRadioNetwork?

🧠 We talked about #ageing, #brainhealth, #cognition, #wellbeing and challenging the idea that getting older is simply a story of #decline 🌱

Thanks to Brent for having me!

🔗 Listen here: omny.fm/shows/brent-...

ICYMI: Why the happiest U.S. states aren't the richest ones #Happiness #WellBeing

📢 FREE ISQOLS Webinar!

People or places? Explore how feeling “left behind” shapes subjective well-being in Italy with Crhistian Joel González-Cuatianquis.

📅 Oct. 14 | 10AM EDT / 16:00 CET

Register free: isqols.org/event-6806150

#ISQOLS #Wellbeing

Looking to make your mind a supportive companion once more—more peaceful, sharper, and less impulsive?

That’s the purpose of PERMA Pathways combining Solution Focused Hypnotherapy with Positive Psychology 's PERMA

buff.ly/epGgOUy

#Mindset #Wellbeing #hypnotherapy

This is what led to PERMA Hypnotherapy - the journey started in 2007

Apply your character strengths to your daily life.

Reflections on the route to creating PERMA Hypnotherapy

buff.ly/FzuJiWO

#wellbeing #hypnotherapy #positivepsychology

5 Billion Users, 1 Billion Lonely. Why? Connected & More Alone

▶ https://youtu.be/ahuqLN4g9pw
📸 https://www.instagram.com/reel/DcFaVMOMr6u/
🌐 https://ayraix.com/trendz/
#Trending #loneliness #mentalhealth #socialmedia #connection #wellbeing

A very helpful #wellbeing article on coping with growing work demands in an unstable market. What stands out, is willingly looking back at the past, where your job’s community culture ruled, is a way of coping with the loss. And, any anger is a cover for your hurt. 💼 > welldoing.org/article/when...

🌱 Healthy workplaces don't just happen. IOSH Managing Occupational Health & Wellbeing shows managers why wellbeing matters, how to manage health risks and how to create initiatives that add value. Book now: bit.ly/4mKI7TL #IOSH #Wellbeing #OccupationalHealth #eLearning

The figure reflects much more than matches played or teams supported. It captures the wider value created through #Volunteering, local economic activity, reduced pressure on health services and positive outcomes for #MentalHealth and #Wellbeing.

#Singing is far more than a #music activity. It can boost cognitive development, strengthen #wellbeing, build belonging & develop pupil confidence & skills. Andrew Mair on why #schools should make singing part of their culture https://ow.ly/ZCfM50ZTIZz

Should a city measure success by its people's happiness, not just growth?
My book balances happiness, sustainability and resilience, so no goal is sacrificed for another.

The book: link.springer.com/book/10.1007...
Chapter 3: link.springer.com/chapter/10.1...
#Wellbeing #SmartCities #bookstore

PSHE can transform behaviour, culture and confidence. Dot Com Digital supports that transformation, with ready-made lessons from EYFS to Year 6. 📈 One resource. Whole-school impact.

Find out more here: purplem.sh/3VcG42d

#pshe #rse #safeguarding #childrensmentalhealth #wellbeing

Curious how hypnotherapy supports real change?

My GHR profile outlines my training, ethics and approach.

What qualities matter most to you when choosing a therapist?

🔗 www.general-hypnotherapy-register.com/richard-dsou...

#Hypnotherapy #Wellbeing #Cardiff

🌽 Reforming the UK food system isn’t just an imperative, it’s an opportunity.

Hear from Reapra Senior Research Fellow Paul Behrens on the Great Food Transformation – and its impact on #wellbeing – at a special HMC event next Monday 12 October.👇
www.hmc.ox.ac.uk/event/paul-b...