explore | Grilled Cheese

Treating rest as an essential appointment rather than an emergency measure changes everything. You deserve a rhythm of living that you don't have to constantly recover from.

#MentalHealth #Therapy #Wellness #SelfCare

Substance use is linked to worse cognitive outcomes, and cognitive problems get in the way of self-awareness and recovery.

They improve after around 6 months of sobriety. Learn how they differ by substance, from new review:
psych-partners.com/cognitive-im...

#psychiatry #sobriety #pmhnp #therapy

"Get on the Peace Train-A Journey from Anger to Harmony" by Lynn D. Johnson, Ph.D. Paperback book. How do successful people cope with anger? Find out! In my Poshmark closet. poshmark.com/listing/Get-... #poshmark #peace #angermanagement #therapy #counselingpsychology #mentalhealth

Friday 5K
A windy 15C with sunshine, my updated playlist and lots of pretty fall colours 🇨🇦 🍁
#running #fitness #therapy #cardio #fit@51

You don’t have to wait until things feel impossible & you don’t need to have everything figured out before reaching out 💙

Our team can help you take the first step. Fill out the inquiry form on our website to start the process: www.concordcenter.com

#theconcordcenter #therapy #mentalhealth

Here's a quick intro to me and what I do. Get in touch to find out more.

#therapy #counselling #couplescounselling

'Speech and language is something we take for granted'
www.bbc.com/news/article...
via @bbcnews-uk-rss.bsky.social
#neurolinguistics #therapy #langsky

The experience of hearing from or talking with "parts" - interactive inner characters - in IFS therapy can be startling or disturbing for some people. Neuroscience may help.

#wellness #psychology #therapy

Confidentiality is sweet. Anonymity is sweeter. Both allow real carefreeness and the sharing of deepest desires. Therapy is at its best when one can be just a human being, no name, no social role, and no burden or fear. #highend #trust #ottawa #therapy #companion #mistress #freedom #natural

Our team works tirelessly to ensure our families have the guidance and resources they need to grow in safe, nurturing environments. If you or a loved one needs someone to speak to, visit kidsaboveall.org/counseling-solutions for more info.

#domesticviolenceawarenessmonth #counseling #therapy